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7 Grain Medley
Marks & SpencerPlant Based Foods And Beverages · 29387977

7 Grain Medley

Greenveil's read: looks good. Food health minor.

Food health
Minor
Chemical concern
Not assessed

Allergens

  • Gluten

Declared on pack via Open Food Facts · updated 27 Feb 2025

Why it's rated this way

No additive on this label is on our additives-of-concern list. The rating comes from nutrition (Nutri-Score) and how processed it is (NOVA).

Ingredients

  • Water Brown Rice34.1%No flag
  • Bulgur Wheat20.3%No flag
  • Spelt16.2%No flag›
  • Barley14.1%No flag›
  • Brown Lentils8%No flag
  • Buckwheat7%No flag›
  • White Quinoa0.4%No flag
  • Vegetable OilNo flag›
  • Rapeseed Vegetable OilNo flag›
  • SaltNo flag›
Show original label text

0.3g 6.4g Water Brown Rice (12%) Bulgur Wheat (contains Gluten) (9%) Spelt (Wheat contains Gluten) (9%) - Barley (contains Gluten) (9%) Brown Lentils (8%) Buckwheat (7%) White Quinoa Seeds (4%). Vegetable Oil (Rapeseed) Salt.

Alerts

Declared allergens

This product declares Gluten.

Declared on pack via Open Food Facts · updated 27 Feb 2025

Food health

Nutrition profile and additives of concern

Per-ingredient concern · chemical identity, not food safety

What drives this

1 low · 4 not assessed

4 of 5 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

9 items

Your context

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