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Wholegrain & Edemame
Marks & SpencerPrepared Wholegrain · 00120197

Wholegrain & Edemame

Greenveil's read: looks good. Food health low.

Food health
Low
Chemical concern
Not assessed

Allergens

  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 27 Mar 2026

Why it's rated this way

No additive on this label is on our additives-of-concern list. The rating comes from nutrition (Nutri-Score) and how processed it is (NOVA).

Ingredients

  • Spelt42%No flag›
  • Water Spelt42%No flag
  • Braised Black Lentils23%No flag
  • Water Black Lentils Extra Virgin Olive Oil15.3%No flag
  • Vegetable broth3.8%No flag
  • Water Leeks Onions1.9%No flag
  • Carrots Parsley Tomato Purée White Peppercorns1%No flag
  • Bay leaf1%No flag›
  • Lemon Juice Garlic Purée Salt Ground Black Ⓡ Pepper3.8%No flag
  • Couscous21%No flag
  • Water Durum Wheat Semolina21%No flag
  • Edamame Soybeans8%No flag
  • Vegetable Oil4.5%No flag›
  • Sunflower Vegetable Oil3%No flag›
  • Rapeseed Vegetable Oil1.5%No flag›
  • Salt Ground Black Pepper Turmeric1.5%No flag
Show original label text

Cooked Spelt (42%) (Water Spelt (Wheat contains Gluten)) Braised Black Lentils (23%) (Water Black Lentils Extra Virgin Olive Oil - Vegetable Stock (Water Leeks Onions - Carrots Parsley Tomato Purée White Peppercorns - Bay Leaves) Lemon Juice Garlic Purée Salt Ground Black Ⓡ Pepper) Cooked Couscous (21%) (Water Durum Wheat Semolina (contains Gluten)) Edamame Soybeans (8%). Vegetable Oil (Sunflower/Rapeseed) Salt Ground Black Pepper Turmeric

Alerts

Declared allergens

This product declares Gluten, Soy.

Declared on pack via Open Food Facts · updated 27 Mar 2026

Food health

Nutrition profile and additives of concern

Per-ingredient concern · chemical identity, not food safety

Chemical identity has not been assessed for these 2 ingredients yet.

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

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