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0540122801838

maruchan instant lunch

Greenveil's read: consider avoiding. Food health high · 4 additives of concern.

Food health
High
Chemical concern
Not assessed

Allergens

  • Celery
  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 19 Oct 2022

Why it's rated this way

4 additives on this label are on our additives-of-concern list.

  1. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Sodium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. PolyphosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Fortified wheat flour51.9%No flag
  • Wheat flour niacin26.4%No flag
  • Reduced iron12.7%No flag›
  • Thiamin mononitrate6.4%No flag›
  • Riboflavin folic acid6.4%No flag
  • Vegetable oil24%No flag›
  • Contains one and more of the following12%No flag
  • Canola12%No flag›
  • Cottonseed6%No flag›
  • Palm preserved by tbhq3%No flag
  • Salt1.5%No flag›
  • Vegetable0.8%No flag
  • Carrot0.4%No flag›
  • Corn0.2%No flag›
  • Green peas<0.1%No flag
  • Garlic<0.1%No flag›
  • Onion<0.1%No flag›
  • Celery stalk<0.1%No flag
  • Chives<0.1%No flag
  • Contains less than 2% of0.4%No flag
  • Maltodextrin monosodium glutamate0.4%No flag
  • Sugar0.2%No flag›
  • Hydrolysed corn protein<0.1%No flag
  • Hydrolyzed wheat protein<0.1%No flag›
  • Hydrolysed soy protein<0.1%No flag
  • Chicken fat<0.1%No flag›
  • Potassium carbonate powdered cooked chickenNo flag
  • SpiceNo flag›
  • Celery seedNo flag›
  • Yeast extractNo flag›
  • Soy sauceNo flag›
  • WheatNo flag›
  • Soybeans saltNo flag
  • Sodium carbonate · E500iNo flag
  • Sodium hexametaphosphate turmericNo flag
  • E452viNo flag
  • Disodium guanylate disodium inosinateNo flag
  • Monosodium phosphate · E339iNo flag
  • Lactose silicon dioxideNo flag
  • Anti-caking agentNo flag
  • IngredientsNo flag
  • Manufactured in a facility that also processes crustacean shellfish productsNo flag
  • Contains a bioengineered food ingredientNo flag
  • Monosodium glutamate (MSG) (E621)Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Sodium phosphates (E339)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

  • Polyphosphates (E452)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

  • Disodium inosinate (E631)Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Show original label text

enriched wheat flour (wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk, chive), contains less than 2% of: maltodextrin monosodium glutamate, sugar, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, chicken fat, potassium carbonate powdered cooked chicken, spices (celery seed) yeast extract, dehydrated soy sauce (wheat, soybeans salt), sodium carbonate, sodium hexametaphosphate turmeric, sodium tripolyphosphate, disodium guanylate disodium inosinate, monosodium phosphate, lactose silicon dioxide (anti-caking agent), contains wheat, soy, and milk ingredients, manufactured in a facility that also processes crustacean shellfish products, contains a bioengineered food ingredient,

Alerts

Declared allergens

This product declares Celery, Gluten, Soy.

Declared on pack via Open Food Facts · updated 19 Oct 2022

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

What drives this

1 high · 2 low · 6 not assessed

6 of 9 ingredients not yet assessed · Show all

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Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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