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  3. Mashed potatoes
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0078742237886

Mashed potatoes

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Potatoes66.7%—›
  • Potatoes36.7%—›
  • E47115%—
  • E450i7.5%—
  • Preservative7.5%—
  • E2223.8%⚠ Moderate
  • Preservative3.8%—
  • E3303.8%—
  • Preservative3.8%—
  • Cheese sauce16.7%—
  • Water8.3%—›
  • Cheddar cheese4.2%—
  • Pasteurised milk2.1%—
  • Lactic ferments1%—
  • Salt0.5%—›
  • Enzyme0.5%—›
  • Soya2.1%—›
  • Canola oil1%—›
  • Whey0.5%—›
  • Skimmed milk powder0.3%—
  • Maltodextrin0.1%—›
  • E339<0.1%—
  • Natural flavouring<0.1%—
  • Salt<0.1%—›
  • E160ai—
  • Colour—
  • E160c—
  • Colour—
  • E270—
  • E401—
  • E471—
  • E415—
  • Coating16.7%—›
  • Whey8.3%—›
  • Salt2.5%—›
  • Dehydrated onion2.5%—
  • Dried garlic1.6%—›
  • Parsley0.8%—›
  • E3300.4%—
  • E4070.2%⚠ Low
  • Canola oil0.2%—›
  • Diphosphates (E450)⚠ Low
Show original label text

Dehydrated potatoes (potatoes, mono - and diglycerides, sodium acid pyrophosphate [preservative], sodium bisulfite [preservative], citric acid [preservative]), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, nonfat dry milk, maltodextrin, sodium phosphate, natural flavors, salt, beta-carotene [color], paprika oleoresin [color], lactic acid, sodium alginate, mono - and diglycerides, xanthan gum), seasoning (whey [milk], salt, dried onions, dried garlic, dried parsley, citric acid, carrageenan, canola oil).

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium hydrogen sulphiteSulphite; asthma/allergic-type reactions.
  • CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01POTATOCompoundNot assessed
  2. 02ETHYLENECompoundNot assessed

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