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05204892

muscle milk

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Water51.3%—›
  • Milk protein isolate24.4%—
  • Calcium caseinate12.2%—›
  • Contains less than 2% of sodium caseinate6.1%—
  • Soluble corn fiber3%—
  • Natural and artificial flavouring1.5%—
  • Cocoa processed with alkae0.8%—
  • High oleic sunflower oil0.4%—
  • Cellulose gel0.2%—›
  • Inulin<0.1%—›
  • E340iii<0.1%—
  • E508<0.1%—
  • E340<0.1%⚠ Low
  • Sodium polyphosphates cellulose gum—
  • E955⚠ Moderate
  • E407⚠ Low
  • E950⚠ Low
  • Salt—›
  • E300—
  • Preserves freshness—
  • Sodium citrate—›
  • Ferric diphosphate—
  • E341—
  • Vitamin e acetate—›
  • E375—
  • Zinc oxide—›
  • Copper gluconate—›
  • Calcium pantothenate—›
  • Retinyl palmitate—›
  • Pyridoxine hydrochloride—›
  • Vitamin b6—›
  • Vitamin 03—
  • Thiamin mononitrate—›
  • Thiamin—›
  • E101—
  • Folic acid—›
  • Potassium iodide—›
  • Chromium chloride—›
  • Biotin—›
  • Cyanocobalamin—›
  • Vitamin b12—›
  • Ingredients—
  • Prod—
  • Diphosphates (E450)⚠ Low
  • Carboxymethyl cellulose (CMC) (E466)⚠ Low
Show original label text

water, milk protein isolate, calcium caseinate, contains less than 2% of sodium caseinate, soluble corn fiber, natural and artificial flavor, cocoa processed with alkae), high oleic sunflower oil, cellulose gel, inulin, tripotassium phosphate, potassium chloride, potassium phosphate, sodium polyphosphates cellulose gum, sucralose, carrageenan, acesulfame potassium, salt, ascorbic acid (preserves freshness), sodium citrate, ferric pyrophosphate, calcium phosphate, vitamin e acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), vitamin 03, thiamin mononitrate (vitamin b1), riboflavin, folic acid, potassium iodide, chromium chloride, biotin, cyanocobalamin (vitamin b12). contains milk ingredients. prod

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • SucraloseSweetener; emerging genotoxicity concern around the impurity/metabolite sucralose-6-acetate.
  • Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
  • Acesulfame KSweetener; broadly assessed safe but some consumer-avoidance and limited animal-study questions.

Per-ingredient concern · chemical identity, not food safety

  1. 01AQUAHydrationNot assessed
  2. 02CALCIUM CASEINATECompoundNot assessed
  3. 03CASEINCompoundNot assessed
  4. 04PAPERCompoundNot assessed
  5. 05INULINCompoundNot assessed
  6. 06SALTCompoundNot assessed
  7. 07Sodium citrate (x:1)CompoundNot assessed
  8. 08TRISODIUM CITRATE DIHYDRATECompoundNot assessed
  9. 09Sodium CitrateCompoundNot assessed
  10. 10.ALPHA.-TOCOPHEROL ACETATE, D-CompoundNot assessed
  11. 11[2,5,7,8-tetramethyl-2-(4,8,12-trimethyltridecyl)-3,4-dihydrochromen-6-yl] acetateCompoundNot assessed
  12. 12VITAMIN E ACETATEActiveNot assessed
  13. 13CI 77947CompoundMinor concern
  14. 14COPPER GLUCONATECompoundNot assessed
  15. 15CALCIUM PANTOTHENATECompoundNot assessed
  16. 16CALCIUM PANTOTHENATE, (S)-CompoundNot assessed
  17. 17RETINYL PALMITATECompoundHigh concern
  18. 18PYRIDOXINE HCLCompoundNot assessed
  19. 19THIAMINE NITRATECompoundNot assessed
  20. 20FOLIC ACIDActiveNot assessed
  21. 21POTASSIUM IODIDECompoundNot assessed
  22. 22CHROMIC CHLORIDECompoundNot assessed
  23. 23Chromium chlorideCompoundNot assessed
  24. 24BIOTINCompoundNot assessed
  25. 25CYANOCOBALAMINCompoundNot assessed

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