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Nabisco Ritz Galletas Queso Six Pack
NabiscoSnacks · 7622300124502

Nabisco Ritz Galletas Queso Six Pack

Greenveil's read: consider avoiding. Food health critical · 5 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Dairy
  • Gluten

Declared on pack via Open Food Facts · updated 31 Dec 2025

Why it's rated this way

5 additives on this label are on our additives-of-concern list.

  1. TartrazineHigh concernSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. Calcium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  5. Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Fortified wheat flour52.2%No flag
  • Iron26.4%No flag›
  • Niacina · E37512.9%No flag
  • Zinc6.4%No flag›
  • Thiamin3.2%No flag›
  • Riboflavina · E1011.6%No flag
  • Folic acid1.6%No flag›
  • Vegetable oil23.9%No flag›
  • Vegetable fat12%No flag
  • Sazonador sabor artificial a queso6%No flag
  • Whey3%No flag›
  • Maltodextrin1.5%No flag›
  • Salt0.5%No flag›
  • Sabor artificial a queso0.5%No flag
  • Flavour enhancer0.3%No flag
  • Inosinato disódico · E6310.1%Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Guanilato disódico · E627<0.1%Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Glutamato monosódico · E621<0.1%Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Colour0.1%No flag
  • Curcumina · E100<0.1%No flag
  • Natural colours<0.1%No flag
  • Amarillo ocaso FCF · E102<0.1%High

    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.

  • Colorante artificial<0.1%No flag
  • Paprika<0.1%No flag›
  • SugarNo flag›
  • Corn starchNo flag›
  • WheyNo flag›
  • SaltNo flag›
  • Invert sugar syrupNo flag›
  • Raising agentNo flag
  • E503iiNo flag
  • Fosfato monocálcico · E341iNo flag
  • E500iiNo flag
  • Sunflower lecithin<0.1%No flag›
  • Emulsifier<0.1%No flag
  • Calcium phosphates (E341)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina y ácido fólico), aceite vegetal, manteca vegetal, sazonador sabor artificial a queso (suero de leche, maltodextrina, sal, sabor artificial a queso, acentuadores de sabor (inosinato disódico, guanilato disódico, glutamato monosódico), colorantes (curcumina (colorante natural) y amarillo ocaso FCF (colorante artificial) y paprika], azúcar, almidón de maiz, suero de leche, sal, jarabe de azúcar invertido, leudantes (bicarbonato de amonio, fosfato monocálcico, bicarbonato de sodio y lecitina de girasol (emulsionante).

Alerts

Declared allergens

This product declares Dairy, Gluten.

Declared on pack via Open Food Facts · updated 31 Dec 2025

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

What drives this

2 moderate · 5 low · 2 not assessed

2 of 9 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Ingredient content

Normalized label parsed

24 items

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