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  3. Pancake & Waffle
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Sweeteners · 0075450037401

Pancake & Waffle

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • High fructose corn syrup58.3%—›
  • Water20.8%—›
  • E46610.4%⚠ Low
  • Salt—›
  • Natural and artificial flavouring—
  • E150a—
  • E338⚠ Low
  • E330—
  • E211⚠ Moderate
  • E202—
  • Preservative—
  • E452i10.4%—
  • Ammonia caramel (E150C)⚠ Moderate
  • Polyphosphates (E452)⚠ Low
Show original label text

High fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, phosphoric acid, citric acid, sodium benzoate and potassium sorbate (preservatives), sodium hexametaphosphate.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
  • Phosphoric acidAcidulant (colas); high total phosphate intake linked to bone-mineral and renal concerns in some studies.
  • PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.

Per-ingredient concern · chemical identity, not food safety

  1. 01High Fructose Corn SyrupCompoundNot assessed
  2. 02FRUCTOSECompoundNot assessed
  3. 03CORN SYRUPCompoundNot assessed
  4. 04AQUAHydrationNot assessed
  5. 05SALTCompoundNot assessed

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