# Tri-Color Quinoa - Pereg

URL: https://app.greenveil.ai/product/pereg-tri-color-quinoa-0813568002825
Barcode: 0813568002825
Category: Plant Based Foods And Beverages

> Tri-Color Quinoa by Pereg (Plant Based Foods And Beverages). Greenveil's read: looks good (food-health band "minor"). Contains 1 declared allergen. Assessed from 1 ingredient.

## Verdict

- Greenveil verdict: **Looks good**
- Food health: minor
- Chemical concern: Not assessed

## Health

- Additives of concern: 0
- Declared allergens: 1

## Ingredients

- Prewashed white quinoa
- Red quinoa (25%)
- Black quinoa (16.6666666666667%)
- Vitamins (12.5%)
- A vitamin c calcium iron 0% 0% 0% %0% the % daily value (10%)
- Tells you how much a nutrient in a sening of food contributes to a daily diet (8.33333333333333%)
- 2‚000 calories a day is user @peregnatural for general nutrition advice (7.14285714285714%)
- Tricolor quinoa coconut breakfast porridge pren time (6.25%)
- 25 min total time (5.55555555555556%)
- 2 (4.27579365079365%)
- 1 (2.13789682539682%)
- 4-cup servings ingredients (1.06894841269841%)
- Quinoa (0.534474206349202%)
- ½ cup light coconut milk (0.267237103174601%)
- 2 medjool dates (0.133618551587304%)
- Pitted and diced (0.066809275793652%)
- Tsp (0.0334046378968225%)
- Salt ½ tsp (0.0167023189484112%)
- Cinnamon 2 tsp (0.00835115947420206%)
- Ground ginger ¼ tsp (0.00417557973710103%)
- Vanilla extract % raw pecans (0.00208778986855407%)
- Roughly chopped fresh berries (0.00104389493427703%)
- To serve dno directions (0.000521947467134964%)
- Bring to a boil (0.000260973733567482%)
- Reduce to a simmer (0.000130486866780188%)
- And cook for 15 minutes (0.0000652434333900942%)
- 3 (0.0000326217166985998%)
- Roast pecans in oven until fragrant and toasty (0.0000163108583492999%)
- 5-7 minutes (0.00000815542917109724%)
- Set aside (0.00000407771458554862%)
- 4 (0.0000020388572892216%)
- When quince is ready (0.0000010194286446108%)
- Turn off heat and let stand 5 minutes (5.09714325858113e-7%)
- 5 (2.54857162929056e-7%)
- Fluff quinoa with a fork (1.27428577911815e-7%)
- Add coconut milk (6.37142889559073e-8%)
- Date (3.18571409252399e-8%)
- Salt (1.592857046262e-8%)
- Cinnamon (7.96428878402367e-9%)
- Ginper and vanilla extract to quinoa and return to a low hees stirring and cooking until creamy 1 (3.98214439201183e-9%)
- Preheat toaster oven to 30o°f (1.99106864329224e-9%)
- 2 (9.95534321646119e-10%)
- In a saucepan (4.97763608109381e-10%)
- Combine op off with additional coconut milk (2.4888180405469e-10%)
- Pecan nut (1.24444454741024e-10%)
- Berries (6.2222227370512e-11%)
- And thoroughly warmed (3.11075609715772e-11%)
- 3-5 minutes (1.55537804857886e-11%)
- 6 (7.7733375292155e-12%)
- Divide into two pereg natural foods road (3.88666876460775e-12%)
- Clifton (1.94688709598267e-12%)
- Nj 07012 (9.73443547991337e-13%)
- Usa v18) 261-6767 and info@pereg-gourmet (4.83169060316868e-13%)
- Com 25 styertowne best by apr 08 2022 o0oo samsung quad camera shot with my galaxy a12 (4.83169060316868e-13%)

_Assessed by Greenveil._