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  3. Plain bagels
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Plant Based Foods And Beverages · 0070253109003

Plain bagels

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Fortified wheat flour65.1%—
  • Wheat flour34.7%—›
  • Barley malt flour15.2%—›
  • E3757.6%—
  • Reduced iron3.8%—›
  • Thiamin mononitrate1.9%—›
  • E1010.9%—
  • Folic acid1%—›
  • Water17.4%—›
  • Contains 2% and less1.2%—
  • Sugar1.2%—›
  • Yeast1.2%—›
  • Vital wheat gluten1.2%—
  • Salt0.6%—›
  • Preservative0.6%—
  • E2820.3%⚠ Low
  • E2020.3%—
  • Monoglycerides0.6%—›
  • E341i0.6%—
  • E4660.6%⚠ Low
  • Enzyme0.6%—›
  • E3000.6%—
  • E2000.6%—
  • Corn starch0.6%—›
  • Soya oil8.2%—›
  • Calcium phosphates (E341)⚠ Low
Show original label text

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, contains 2% or less: sugar, yeast, vital wheat gluten, salt, preservatives (calcium propionate and potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, sorbic acid, corn starch, soybean oil.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.

Per-ingredient concern · chemical identity, not food safety

  1. 01AQUAHydrationNot assessed
  2. 02YEASTCompoundNot assessed
  3. 03SALTCompoundNot assessed
  4. 04MonoglyceridesCompoundNot assessed
  5. 05Proteinase, Bacillus megaterium-fermentedCompoundNot assessed
  6. 06Hydratase, phosphoenolpyruvateCompoundNot assessed
  7. 07STARCH 1551CompoundNot assessed
  8. 08Starch, oxidizedCompoundNot assessed
  9. 09AmylodextrinCompoundNot assessed
  10. 10CORN STARCHCompoundNot assessed
  11. 11SOYBEAN OILCompoundNot assessed

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