Declared allergens
This product declares Dairy, Gluten, Mustard, Soy.
Declared on pack via Open Food Facts · updated 16 Mar 2026
Cuban Grab and Go Sandwich
Greenveil's read: consider avoiding. Food health critical · 5 additives of concern.
- Critical
Allergens
- Dairy
- Gluten
- Mustard
- Soy
Declared on pack via Open Food Facts · updated 16 Mar 2026
Why it's rated this way
5 additives on this label are on our additives-of-concern list.
TartrazineHigh concernSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Sodium nitriteHigh concernForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Forms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Ammonia caramelModerate concernCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Sodium benzoateModerate concernPreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Preservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Polysorbate 80Minor concernSynthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Ingredients
- Cuban bread55.9%No flag
- Niacin · E3751.8%No flag
- Potassium bromate · E9240.9%No flag
- Riboflavin · E1010.1%No flag
- Refined pork fat with bht and bha added to protect flavor3.4%No flag
- Sorbitan monostearate · E4910.2%No flag
- Ascorbic acid · E3000.2%No flag
- Arabic gum · E4140.1%No flag
- Cornmeal0.1%No flag
- Ham with added water22.3%No flag
- Ham with11.2%No flag
- Sodium phosphates · E3392%No flag
- Sodium erythorbate · E3160.5%No flag
- Sodium nitrite · E2500.2%High
Forms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
- Coated with0.2%No flag
- Caramel color · E150a0.2%No flag
- Swiss cheese11.2%No flag
- Pasteurized semi skimmed milk5.7%No flag
- Lactic ferments2.8%No flag
- Pork roast5.6%No flag
- Coated with2.9%No flag
- Marinated with a solution of0.7%No flag
- Sodium phosphates · E3390.7%No flag
- Pickled gherkin2.8%No flag
- Calcium chloride · E509<0.1%No flag
- Sodium benzoate · E211Moderate
Preservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
- PreservativeNo flag
- Natural flavouringNo flag
- Polysorbate 80 · E433Low
Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- And yellow #5 · E102High
Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
- Mayonnaise1.1%No flag
- Egg yolks with salt0.3%No flag
- Mixed condimentsNo flag
- Calcium disodium edta · E385No flag
- PreservativeNo flag
- Mustard1.1%No flag
- Ammonia caramel (E150C)Moderate
Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
Show original label text
Cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard [refined pork fat with bht and bha added to protect flavor], salt, yeast [with potato starch, sorbitan monostearate, ascorbic acid], malt flour, guar and/or arabic gum, cornmeal), ham with added water (ham cured with: water, sugar, salt, fructose, sodium phosphates, brown sugar, sodium erythorbate, sodium nitrite. coated with: caramel color), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), pork roast (coated with: spices and garlic powder. marinated with a solution of: water, salt, sodium phosphates), pickles (cucumbers, water, vinegar, salt, calcium chloride, 0.1% sodium benzoate [preservative], alum, natural flavors, polysorbate 80, and yellow #5), mayonnaise (soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, seasoning mix [salt, spice, onion powder, garlic powder, calcium disodium edta {preservative}]), mustard (vinegar, water, mustard seed, salt, turmeric, paprika).
Alerts
Food health
Nutrition profile and additives of concern
Contains additive of concern
- TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
- Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
- Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
- Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
- Polysorbate 80Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
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Ingredient content
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