Pumpkin spice crunchy wheat & rice flakes with nutmeg

Whole grain wheat, rice, sugar, wheat bran, whole grain oats, vegetable oil (palm kernel, canola, palm, hydrogenated coconut, soybean and/or cottonseed), contains 2% or less of salt, brown sugar syrup, malt flavor, rice flour, calcium carbonate, dextrose, honey, molasses, natural flavors, soy lecithin, mixed tocopherols (vitamin e) for freshness, spices, cinnamon, paprika extract color, annatto extract color, ginger, nutmeg, allspice, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), beta-carotene, vitamin e acetate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.