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Creamy Four Cheese
Rice-A-RoniMeals · 0015300200029

Creamy Four Cheese

Greenveil's read: consider avoiding. Food health critical · 1 additive of concern (Monosodium glutamate (MSG)).

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Dairy
  • Gluten

Declared on pack via Open Food Facts · updated 9 Apr 2026

Why it's rated this way

1 additive on this label is on our additives-of-concern list.

  1. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Long grain rice51.6%No flag
  • Wheat flour24.2%No flag›
  • Palm oil12.1%No flag›
  • Maltodextrin6%No flag›
  • Whey3%No flag›
  • Salt0.8%No flag›
  • Skimmed milk powder0.8%No flag
  • Parmigiano reggiano0.7%No flag
  • Milk0.3%No flag›
  • Microbial culture0.2%No flag
  • Salt<0.1%No flag›
  • Enzyme<0.1%No flag›
  • Corn syrup solids0.3%No flag›
  • Canola oil0.2%No flag›
  • Natural flavouring<0.1%No flag
  • Cheddar cheese<0.1%No flag
  • Milk<0.1%No flag›
  • Microbial culture<0.1%No flag
  • SaltNo flag›
  • EnzymeNo flag›
  • Onions<0.1%No flag›
  • Modified corn starch<0.1%No flag›
  • Monosodium glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • CheddarNo flag
  • Romano cheeseNo flag
  • MilkNo flag›
  • Microbial cultureNo flag
  • SaltNo flag›
  • EnzymeNo flag›
  • CreamNo flag›
  • SugarNo flag›
  • AnnatoNo flag
  • ColourNo flag
  • Mono- and diglycerides · E471No flag
  • Niacinamide · E375No flag
  • Ferric orthophosphateNo flag›
  • Yeast extractNo flag›
  • Autolyzed yeast extractNo flag›
  • Thiamin mononitrateNo flag›
  • Blue cheeseNo flag›
  • MilkNo flag›
  • Microbial cultureNo flag
  • SaltNo flag›
  • EnzymeNo flag›
  • Folic acidNo flag›
  • Ferrous sulfateNo flag›
  • Riboflavin · E101No flag
  • DriedNo flag
Show original label text

long grain rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), mono and diglycerides, niacinamide, ferric orthophosphate, yeast extract, autolyzed yeast extract, thiamin mononitrate, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried

Alerts

Declared allergens

This product declares Dairy, Gluten.

Declared on pack via Open Food Facts · updated 9 Apr 2026

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

Per-ingredient concern · chemical identity, not food safety

What drives this

9 low · 9 not assessed

9 of 18 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

31 items

Your context

Through your lens

Everyday use

A balanced day-to-day read across overall concern and fit.

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