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Ruffles Baked Cheddar & Sour Cream Flavored
RufflesPlant Based Foods And Beverages · 0028400184779

Ruffles Baked Cheddar & Sour Cream Flavored

Greenveil's read: consider avoiding. Food health critical · 5 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Dairy
  • Soy

Declared on pack via Open Food Facts · updated 26 May 2026

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Why it's rated this way

5 additives on this label are on our additives-of-concern list.

  1. TartrazineHigh concernSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Sunset yellow FCFHigh concernSouthampton Six colour; hyperactivity/attention concern in children.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton Six colour; hyperactivity/attention concern in children.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  5. Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Potatoes53.2%No flag›
  • Corn Starch23.4%No flag›
  • Corn Oil11.7%No flag›
  • Sugar1%No flag›
  • Maltodextrin1%No flag›
  • Made From Corn1%No flag
  • Salt0.2%No flag›
  • Soya lecithin0.2%No flag›
  • Dextrose0.2%No flag›
  • Whey0.2%No flag›
  • Whey Protein0.2%No flag›
  • Onion0.2%No flag›
  • Cheddar Cheese0.2%No flag
  • Milk<0.1%No flag›
  • Lactic ferments<0.1%No flag
  • Salt<0.1%No flag›
  • Enzyme<0.1%No flag›
  • Monosodium Glutamate · E6210.2%Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Blue Cheese0.2%No flag›
  • Milk<0.1%No flag›
  • Lactic ferments<0.1%No flag
  • Salt<0.1%No flag›
  • Enzyme<0.1%No flag›
  • Citric Acid · E3300.2%No flag
  • Colour0.2%No flag
  • Yellow 6 Lake · E110<0.1%High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Yellow 5 Lake · E102<0.1%High

    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.

  • Yellow 5 · E102<0.1%High

    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.

  • Yellow 6 · E110<0.1%High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Skimmed milk0.2%No flag
  • Natural and artificial flavouring0.2%No flag
  • Garlic0.2%No flag›
  • Lactic Acid · E2700.2%No flag
  • Disodium Inosinate · E6310.2%Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • And Disodium Guanylate · E6270.2%Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Ingredients6.7%No flag
Show original label text

Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (Made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural and Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK AND SOY INGREDIENTS.

Alerts

Declared allergens

This product declares Dairy, Soy.

Declared on pack via Open Food Facts · updated 26 May 2026

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
  • Sunset yellow FCFSouthampton Six colour; hyperactivity/attention concern in children.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

What drives this

7 low · 6 not assessed

6 of 13 ingredients not yet assessed · Show all
  6. 13Blue CheeseNot assessed

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

23 items

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