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- Fortified wheat flour52.4%—
- Flour26.5%—›
- Barley malt flour12.9%—›
- Reduced iron6.5%—›
- E3753.2%—
- Thiamin mononitrate1.6%—›
- Thiamin1.6%—›
- E1010.8%—
- Folic acid0.8%—›
- Water23.8%—›
- Honey11.9%—›
- Whole wheat flour6%—
- Yeast3%—›
- Wheat gluten1.5%—›
- Soya oil0.7%—›
- Wheat bran0.4%—›
- Sugar0.2%—›
- Salt<0.1%—›
- Preservative<0.1%—
- E282<0.1%⚠ Low
- E200<0.1%—
- E472e<0.1%—
- Monoglycerides<0.1%—›
- E466⚠ Low
- Natural flavouring—
- E341i—
- E516—
- Soya lecithin—›
- E330—
- Grain vinegar—
- E917—
- Calcium phosphates (E341)⚠ Low
Show original label text
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, whole wheat flour, yeast, wheat gluten, soybean oil, wheat bran, sugar, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, cellulose gum, natural flavors, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate,
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
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