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  3. Sausage, egg & cheese
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Meals · 0075900100112

Sausage, egg & cheese

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • English muffin51%—
  • Flour26%—›
  • Wheat flour25%—›
  • Barley malt flour24.5%—›
  • E37512.2%—
  • Reduced iron6.1%—›
  • Thiamin mononitrate3.1%—›
  • E1011.5%—
  • Folic acid0.8%—›
  • Water0.4%—›
  • Yeast0.2%—›
  • Wheat gluten<0.1%—›
  • Contains 2% and less of each of the following<0.1%—
  • Salt<0.1%—›
  • Sucrose<0.1%—›
  • Soya bean<0.1%—›
  • Cottonseed oil—›
  • Cornmeal—
  • Flour treatment agent—
  • May contain one and more the following—
  • E472e—
  • Enzyme—›
  • E927a—
  • E300—
  • E333—
  • E282⚠ Low
  • E202—
  • Preservative—
  • Egg patty—
  • Whole eggs—
  • Whey—›
  • Skimmed milk—
  • Soya oil—›
  • Contains less than 2% of the following—
  • Water—›
  • Dicalcium phosphate dihydrate—›
  • Artificial butter flavor—
  • Soya bean—›
  • Cottonseed oil—›
  • Flavouring—
  • Medium chain triglycerides—›
  • Butter natural flavouring—
  • Salt—›
  • E500ii—
  • E415—
  • E330—
  • White pepper—›
  • Sausage patty—
  • Pork—›
  • Water—›
  • Contains 2% and less of the following—
  • Salt—›
  • Spice—›
  • Sugar—›
  • E621⚠ Moderate
  • E150a—
  • Pasteurized process cheddar cheese—
  • Cheddar cheese—
  • Pasteurised milk—
  • Lactic ferments—
  • Salt—›
  • Enzyme—›
  • Water—›
  • E339—
  • Milkfat—›
  • Salt—›
  • E452i—
  • E200—
  • Preservative—
  • Apocarotenol—
  • Colour—
  • Ammonia caramel (E150C)⚠ Moderate
  • Polyphosphates (E452)⚠ Low
Show original label text

English muffin: enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten. contains 2% or less of each of the following: salt, sucrose, hydrogenated soybean and/or cottonseed oil, corn meal, dough conditioners (may contain one or more the following: datem, enzymes, azodicarbonamide, ascorbic acid, calcium citrate), calcium propionate and potassium sorbate (preservatives). egg patty: whole eggs, whey, skim milk, soybean oil, contains less than 2% of the following: water, dicalcium phosphate dihydrate, artificial butter flavor, (partially hydrogenated soybean and cottonseed oil, flavor, medium chain triglycerides) natural butter flavor, salt, sodium bicarbonate, xanthan gum, citric acid, white pepper. sausage patty: pork, water, contains 2% or less of the following: salt, spices, sugar, monosodium glutamate, caramel color. pasteurized process cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, salt, sodium hexametaphosphate, sorbic acid (preservative), apocarotenol (color).

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01BARLEY MALTCompoundNot assessed
  2. 02IRONCompoundNot assessed
  3. 03THIAMINE NITRATECompoundNot assessed
  4. 04FOLIC ACIDActiveNot assessed
  5. 05AQUAHydrationNot assessed
  6. 06YEASTCompoundNot assessed
  7. 07GLUTENCompoundNot assessed
  8. 08SUGARCompoundNot assessed
  9. 09SOYBEANCompoundNot assessed
  10. 10COTTONSEED OILCompoundNot assessed
  11. 11Whey, protein-freeCompoundNot assessed
  12. 12WHEYCompoundNot assessed
  13. 13SOYBEAN OILCompoundNot assessed
  14. 14DICALCIUM PHOSPHATE DIHYDRATECompoundNot assessed
  15. 15SALTCompoundNot assessed
  16. 16WHITE PEPPERCompoundNot assessed
  17. 17SPICECompoundNot assessed
  18. 18Proteinase, Bacillus megaterium-fermentedCompoundNot assessed
  19. 19Hydratase, phosphoenolpyruvateCompoundNot assessed
  20. 20CREAMCompoundNot assessed

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