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Parmesan Crusted Tilapia

Greenveil's read: acceptable. Food health moderate · 5 additives of concern.

Food health
Moderate
Chemical concern
Not assessed

Allergens

  • Dairy
  • Egg
  • Fish
  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 23 Feb 2025

Why it's rated this way

5 additives on this label are on our additives-of-concern list.

  1. Annatto / bixin / norbixinMinor concernNatural colour; occasional allergic/intolerance reactions.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Natural colour; occasional allergic/intolerance reactions.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Calcium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. DiphosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  5. Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Tilapia51.4%No flag›
  • Parmigiano reggiano24.3%No flag
  • Pasteurised milk12.1%No flag
  • Salt6.1%No flag›
  • Lactic ferments3%No flag
  • Enzyme3%No flag›
  • Wheat flour12.1%No flag›
  • Flour6.1%No flag›
  • Niacin · E3753%No flag
  • Reduced iron1.5%No flag›
  • Thiamin mononitrate0.8%No flag›
  • Riboflavin · E1010.4%No flag
  • Folic acid0.4%No flag›
  • Water6.1%No flag›
  • Vegetable oil3%No flag›
  • Canola1.5%No flag›
  • Cottonseed0.8%No flag›
  • Soya oil0.8%No flag›
  • CONTAINS 2% and LESS OF1.5%No flag
  • Modified corn starch1.5%No flag›
  • Sugar0.4%No flag›
  • Garlic0.4%No flag›
  • Salt0.4%No flag›
  • Natural flavouring0.2%No flag
  • Onion<0.1%No flag›
  • Maltodextrin<0.1%No flag›
  • Spice<0.1%No flag›
  • Yellow corn flour<0.1%No flag
  • White corn flourNo flag
  • Soy sauceNo flag›
  • Soya beanNo flag›
  • WheatNo flag›
  • SaltNo flag›
  • MaltodextrinNo flag›
  • Disodium inosinate · E631Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Disodium guanylate · E627Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Egg whiteNo flag›
  • WheyNo flag›
  • Olive oilNo flag›
  • Citric acid · E330No flag
  • TomatoNo flag›
  • ButterfatNo flag›
  • ButterNo flag›
  • Raising agentNo flag
  • E500iiNo flag
  • Sodium acid pyrophosphate · E450iNo flag
  • Monocalcium phosphate · E341iNo flag
  • DextroseNo flag›
  • VinegarNo flag›
  • Romano cheeseNo flag
  • Cow's milkNo flag
  • Microbial cultureNo flag
  • SaltNo flag›
  • EnzymeNo flag›
  • Guar gum · E412No flag
  • Annatto · E160bLow

    Natural colour; occasional allergic/intolerance reactions.

  • TurmericNo flag›
  • Lactic acid · E270No flag
  • Yeast extractNo flag›
  • Torula yeastNo flag›
  • Calcium phosphates (E341)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

  • Diphosphates (E450)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

TILAPIA, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, GARLIC POWDER, SALT, NATURAL FLAVORS, ONION POWDER, MALTODEXTRIN, SPICES, YELLOW CORN FLOUR, WHITE CORN FLOUR, SOY SAUCE (FERMENTED SOYBEANS AND WHEAT, SALT, MALTODEXTRIN), DISODIUM INOSINATE, DISODIUM GUANYLATE, EGG WHITES, WHEY, OLIVE OIL, CITRIC ACID, TOMATO POWDER, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, VINEGAR, ROMANO CHEESE (COW'S MILK, STARTER CULTURE, SALT, ENZYMES), GUAR GUM., ANNATTO, TURMERIC, LACTIC ACID, YEAST EXTRACT, TORULA YEAST.

Alerts

Declared allergens

This product declares Dairy, Egg, Fish, Gluten, Soy.

Declared on pack via Open Food Facts · updated 23 Feb 2025

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Annatto / bixin / norbixinNatural colour; occasional allergic/intolerance reactions.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

What drives this

1 high · 3 moderate · 4 low · 14 not assessed

14 of 22 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Ingredient content

Normalized label parsed

37 items

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