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21 Grains +Seeds
Simple TruthPlant Based Foods And Beverages · 0011110135537

21 Grains +Seeds

Greenveil's read: consider avoiding. Food health high.

Food health
High
Chemical concern
Not assessed

Allergens

  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 9 Mar 2026

Why it's rated this way

No additive on this label is on our additives-of-concern list. The rating comes from nutrition (Nutri-Score) and how processed it is (NOVA).

Ingredients

  • Whole wheat flour51.5%No flag
  • Water24.2%No flag›
  • Cane sugar1.5%No flag›
  • Vital wheat gluten1.5%No flag
  • Yeast1.5%No flag›
  • Brown flax seeds1.5%No flag
  • Brown flaxmeal1.5%No flag
  • Oats1.5%No flag›
  • Triticale1.5%No flag
  • White wheat1.5%No flag
  • Molasses1.5%No flag›
  • Barley1.5%No flag›
  • Brown rice1.5%No flag›
  • Buckwheat1.5%No flag›
  • Millet1.5%No flag›
  • Pumpkin seeds1.5%No flag›
  • Rye1.5%No flag›
  • Spelt0.9%No flag›
  • Sunflower seeds0.4%No flag›
  • Yellow corn0.2%No flag
  • Wheat flour0.1%No flag›
  • Sea salt<0.1%No flag›
  • Soya lecithin<0.1%No flag›
  • Vinegar<0.1%No flag›
  • Palm oilNo flag›
  • Amaranth · E123No flag
  • Blue cornNo flag
  • PoppyseedNo flag
  • QuinoaNo flag
  • White sorghumNo flag
  • Golden flax seedsNo flag
  • Black chia seedNo flag
  • Oat fibreNo flag
Show original label text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, YEAST, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC WHITE WHEAT, ORGANIC MOLASSES, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC HULLED MILLET, ORGANIC PUMPKIN SEEDS, ORGANIC RYE, ORGANIC SPELT, ORGANIC SUNFLOWER SEEDS, ORGANIC YELLOW CORN, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC AMARANTH, ORGANIC BLUE CORN, ORGANIC POPPY SEED, ORGANIC QUINOA, ORGANIC WHITE SORGHUM, ORGANIC YELLOW FLAXSEED, ORGANIC BLACK CHIA SEED, ORGANIC OAT FIBER.

Alerts

Declared allergens

This product declares Gluten, Soy.

Declared on pack via Open Food Facts · updated 9 Mar 2026

Food health

Nutrition profile and additives of concern

Per-ingredient concern · chemical identity, not food safety

What drives this

3 low · 15 not assessed

15 of 18 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

33 items

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