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- Self-Raising Flour53.7%—
- Wheat Flour33.1%—›
- 33910.2%—
- 3415.1%—
- 4503.1%—
- 5002.2%—
- Wheaten cornflour16.5%—
- Wheat16.5%—›
- Thiamin8.3%—›
- Folic acid5.1%—›
- Water3.5%—›
- Vegetable oil2.6%—›
- 4152%—
- 4121.6%—
- 4661.3%—
- 4221.1%—
- Sugar0.9%—›
- Iodised salt0.8%—
- 4810.7%—
- 4610.6%—
- 2810.5%—
- 2000.5%—
- Yeast0.4%—›
- Sodium propionate (E281)⚠ Low
- Sodium phosphates (E339)⚠ Low
- Calcium phosphates (E341)⚠ Low
- Diphosphates (E450)⚠ Low
- Carboxymethyl cellulose (CMC) (E466)⚠ Low
Show original label text
Self-Raising Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), wheaten cornflour (wheat), thiamine, folic acid), water, vegetable oil, thickeners (415, 412, 466), humectant (422), sugar, iodised salt, emulsifiers (481, 461), preservatives (281, 200), yeast.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Sodium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
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