Fat Free Light Yogurt

Why it's rated this way

2 additives on this label are on our additives-of-concern list.

1. AspartameModerate concernSweetener; classified as possibly carcinogenic, though the evidence is contested and intake-dependent.

   What it is

   Its role isn't recorded in our data yet.

   Why it's flagged

   Sweetener; classified as possibly carcinogenic, though the evidence is contested and intake-dependent.

   Regulatory basis

   Greenveil's curated additives-of-concern list, which cites the authority behind each entry.

   How sure we are

   High confidence. Matched by the additive code declared on the label.

2. CarrageenanMinor concernDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.

   What it is

   Its role isn't recorded in our data yet.

   Why it's flagged

   Degraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.

   Regulatory basis

   Greenveil's curated additives-of-concern list, which cites the authority behind each entry.

   How sure we are

   High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.