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  3. Fish Filet
Fish Filet
Stouffer's·Frozen Foods · 0013800102010

Fish Filet

Greenveil's read: acceptable.

Food health
Moderate
Chemical concern
Not assessed
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  • Breaded alaska pollock48.6%—
  • Alaska pollock24.4%—›
  • Flour12.1%—›
  • Wheat flour6%—›
  • E3753%—
  • Reduced iron1.5%—›
  • Thiamin mononitrate0.8%—›
  • E1010.4%—
  • Folic acid0.4%—›
  • Cottonseed6%—›
  • Canola3%—›
  • Soya oil1.5%—›
  • Water0.8%—›
  • Modified corn starch0.4%—›
  • Yellow corn flour0.2%—
  • Dextrose<0.1%—›
  • Salt<0.1%—›
  • Sugar<0.1%—›
  • Yeast<0.1%—›
  • E466⚠ Low
  • Soya flour—›
  • E407⚠ Low
  • Paprika—›
  • Raising agent—
  • E450i—
  • E500ii—
  • Spice—›
  • E471—
  • Natural flavouring—
  • E401—
  • Prefried in cottonseed—
  • Canola—›
  • Soya oil—›
  • Cooked pasta24%—
  • Water12.3%—›
  • Semolina wheat flour5.8%—
  • Wheat gluten5.8%—›
  • Skimmed milk14.7%—
  • Water7.4%—›
  • Cheddar cheese3.7%—
  • Soured milk2.1%—
  • Salt0.3%—›
  • Enzyme0.3%—›
  • Annatto color1%—›
  • And less of cheddar club cheese1.7%—
  • Cheddar cheese1.1%—
  • Soured milk0.6%—
  • Salt0.2%—›
  • Enzyme0.2%—›
  • Water0.3%—›
  • Salt0.1%—›
  • Annatto color0.1%—›
  • Soya oil—›
  • Wheat flour—›
  • Salt—›
  • E508—
  • Yeast extract—›
  • E415—
  • E270—
  • E327—
  • Diphosphates (E450)⚠ Low
Show original label text

Breaded alaska pollock (alaska pollock, bleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cottonseed, canola and/or soybean oil, water, modified cornstarch, yellow corn flour, dextrose, salt, sugar, yeast, cellulose gum, soy flour, carrageenan, extractive of paprika, leavening [sodium acid pyrophosphate, sodium bicarbonate], spices, mono & diglycerides, natural flavor, sodium alginate, prefried in cottonseed, canola and/or soybean oil), cooked pasta (water, semolina wheat flour, wheat gluten), skim milk, water, cheddar cheese (cultured milk, salt, enzymes, annatto color), 2% or less of cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), soybean oil, bleached wheat flour, salt, potassium chloride, yeast extract, xanthan gum, lactic acid, calcium lactate.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.

Per-ingredient concern · chemical identity, not food safety

  1. 01AQUAHydrationNot assessed
  2. 02SOYBEAN OILCompoundNot assessed
  3. 03WHEATCompoundNot assessed
  4. 04SALTCompoundNot assessed
  5. 05YEASTCompoundNot assessed

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