Chinese Style Chicken Curry with Egg Fried Rice

working closely with our specialist chefs combinations to create vibrant and aromatic cooked chicken breast pieces in a coconut sauce with spices and cooked rice, egg and peas. heating instructions for best results microwave heat. remove outer sleeve and pierce film lid several times. microwave chilled: 800w 6 mins/900w 5 mins 30 secs. heat on full power and stir halfway through heating. leave to stand for 2 minutes after heating. stir well before serving. oven 190°c/fan 170°c/gas 5 chilled: 25 mins. place on a baking tray in the centre of a pre-heated oven. leave to stand for 2 minutes after heating. stir well before serving. important not suitable for heating from frozen. all appliances vary, these are guidelines only. check food is piping hot throughout before serving. storage keep refrigerated. suitable for home freezing. ideally freeze as soon as possible after purchase but always by 'use by' date shown. defrost thoroughly for a minimum of 12 hours in the fridge. once defrosted use within 24 hours and do not refreeze. follow the preparation guidelines above. for more information about our strict welfare and quality standards visit tescopic.com recycling sleeve recycle clean tray recycle film do not recycle at home recycle at large supermarket 400g e ingredients cook rice, pasteurised egg sesame oil, ginger purée, flavourings, lemon juice], wa (18%) [chicken breast, corn starc cornflour, muscovado sugar, rapeseed ginger purée, garlic purée, tomato pure concentrate, soya bean, wheat, turme glucose syrup, sugar, spirit vinegar, co sea salt, chicken extract, cumin powd fenugreek seed, salt, sunflower oil, c beet, fennel, mustard powder, alcoho powder, white pepper, chilli powder, cinnamon, star anise, clove powder, allspice, pimento extract, bay leaf. made using thai chicken. allergy advice