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Creole Gumbo Dinner Mix

Creole Gumbo Dinner Mix

Greenveil's read: consider avoiding. Food health critical · 3 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 3 Dec 2025

Ingredients

  • Parboiled long grain rice enriched with ferric orthophosphate53.1%No flag
  • Iron53.1%No flag
  • Niacin · E37523.4%No flag
  • Thiamin11.7%No flag
  • Mononitrate5.9%No flag
  • Fortified wheat flour2.9%No flag
  • Wheat flour1.5%No flag
  • Barley malt flour0.7%No flag
  • Niacin · E3750.4%No flag
  • Iron0.2%No flag
  • Thiamin mononitrate<0.1%No flag
  • Riboflavin · E101<0.1%No flag
  • Folic acid<0.1%No flag
  • Dehydrated onion1.5%No flag
  • Chicken broth0.7%No flag
  • Salt0.4%No flag
  • Hydrolyzed corn gluten0.2%No flag
  • Soy protein<0.1%No flag
  • Sugar<0.1%No flag
  • Soya flour<0.1%No flag
  • Corn starch<0.1%No flag
  • Chicken fatNo flag
  • Safflower oilNo flag
  • OnionNo flag
  • Chicken meatNo flag
  • TurmericNo flag
  • GarlicNo flag
  • SpiceNo flag
  • Disodium inosinate · E631Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Disodium guanylate · E627Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Bell peppers0.4%No flag
  • Hydrolysed soy protein0.2%No flag
  • Salt<0.1%No flag
  • Garlic<0.1%No flag
  • Caramel color · E150a<0.1%No flag
  • Silicon dioxide · E551<0.1%No flag
  • Anti-caking agent<0.1%No flag
  • Dried chilie pepperNo flag
  • Black pepperNo flag
  • Chili pepperNo flag
  • Chili pepperNo flag
  • SaltNo flag
  • CuminNo flag
  • OreganoNo flag
  • GarlicNo flag
  • Ammonia caramel (E150C)Moderate

    Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.

Show original label text

Parboiled long grain rice enriched with ferric orthophosphate (iron), niacin and thiamine, mononitrate, enriched wheat flour (wheat flour bleached, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dehydrated onion, chicken bouillon (salt, hydrolyzed corn gluten and soy protein, sugar, soy flour, corn starch, chicken fat, safflower oil, onion powder, chicken meat, turmeric, garlic powder, spices, disodium inosinate and disodium guanylate), dehydrated bell peppers, hydrolyzed soy protein, salt, dehydrated garlic, caramel color, silicon dioxide (anti-caking agent), dried chilie pepper, black pepper, chili powder (chili pepper, salt, cumin, oregano, garlic).

Alerts

Declared allergens

This product declares Gluten, Soy.

Declared on pack via Open Food Facts · updated 3 Dec 2025

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

Chemical identity has not been assessed for these 6 ingredients yet.

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Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Ingredient content

Normalized label parsed

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