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- Fortified wheat flour52.9%—
- E37527.1%—
- Reduced iron12.9%—›
- Thiamin mononitrate6.5%—›
- Thiamin6.5%—›
- E1013.2%—
- Folic acid3.2%—›
- Whole wheat flour23.5%—
- Water11.8%—›
- Canola oil5.9%—›
- Salt0.8%—›
- Contains 2% and less of baking powder0.8%—
- E500ii0.4%—
- E5210.2%—
- E170i0.1%—
- Corn starch<0.1%—›
- E341i<0.1%—
- E4660.8%⚠ Low
- Maltodextrin0.8%—›
- E4070.8%⚠ Low
- E4710.8%—
- Vinegar0.4%—›
- E2970.2%—
- E2020.1%—
- Preservative0.1%—
- E282<0.1%⚠ Low
- Preservative<0.1%—
- E920<0.1%—
- E300<0.1%—
- Rice flour<0.1%—›
- Calcium phosphates (E341)⚠ Low
Show original label text
Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whole wheat flour, water, canola oil, salt, contains 2% or less of baking powder (sodium bicarbonate, sodium aluminum sulfate, calcium carbonate, cornstarch, monocalcium phosphate), cellulose gum, maltodextrin, carrageenan, mono and diglycerides, vinegar, fumaric acid, potassium sorbate (added to maintain freshness), calcium propionate (added to maintain freshness), l-cysteine, ascorbic acid, rice flour.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
- Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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How we assembled this record: source coverage, image cache state, review state, and the active product version.
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