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  3. Triple cheese enchilada
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Frozen Foods · 0021130104147

Triple cheese enchilada

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Rice mix62.5%—
  • Cooked white rice32.1%—
  • Black beans15.2%—›
  • Water7.6%—›
  • Black beans3.8%—›
  • Salt3.8%—›
  • Corn7.6%—›
  • Onion3.8%—›
  • Soya oil1.9%—›
  • Tomatoes in puree1%—
  • Tomatoes0.5%—›
  • Tomato puree0.2%—
  • E3300.2%—
  • Water0.5%—›
  • Tomato concentrate0.2%—
  • Tomato puree0.1%—
  • Tomatoes<0.1%—›
  • Salt<0.1%—›
  • Butter<0.1%—›
  • Cream<0.1%—›
  • Salt<0.1%—›
  • Garlic<0.1%—›
  • Garlic<0.1%—›
  • E330<0.1%—
  • Salt<0.1%—›
  • Modified corn starch—›
  • Spice—›
  • E415—
  • Cheese enchilada18.8%—
  • Cheese mix9.4%—
  • Cheddar cheese4.7%—
  • Soured milk2.3%—
  • Salt0.3%—›
  • Enzyme0.3%—›
  • Annatto color1.7%—›
  • Corn2.3%—›
  • Water1.2%—›
  • Milk0.6%—›
  • Cholecalciferol0.6%—›
  • Green chili pepper0.3%—
  • Green chili pepper0.1%—
  • Water<0.1%—›
  • E509<0.1%—
  • E330<0.1%—
  • Salt<0.1%—›
  • Spring onion0.1%—
  • Onion<0.1%—›
  • Breadcrumbs<0.1%—
  • Wheat flour<0.1%—›
  • E375—
  • Reduced iron—›
  • Thiamin mononitrate—›
  • E101—
  • Folic acid—›
  • Dextrose—›
  • Salt—›
  • Yeast—›
  • Swiss cheese<0.1%—
  • Semi skimmed milk—
  • Lactic ferments—
  • Enzyme—›
  • Salt—›
  • Modified corn starch—›
  • Cheddar cheese flavor—
  • Cheddar cheese—
  • Milk—›
  • Lactic ferments—
  • Salt—›
  • Enzyme—›
  • Whey—›
  • Buttermilk solids—
  • E339—
  • E270—
  • E102—
  • #6—
  • Butter—›
  • Cream—›
  • Salt—›
  • Soya oil—›
  • Cream—›
  • Cream—›
  • E407⚠ Low
  • Salt—›
  • E339—
  • Soya lecithin—›
  • Cayenne pepper—›
  • Colour—
  • Water—›
  • E102—
  • #6—
  • E330—
  • E129⚠ High
  • E211⚠ Moderate
  • Corn tortilla9.4%—
  • Corn4.7%—›
  • Water2.3%—›
  • E2021.2%—
  • E2820.6%⚠ Low
  • Trace of lime0.6%—
  • Suiza sauce9.4%—
  • Water4.7%—›
  • Onion2.3%—›
  • Cream1.2%—›
  • Cream0.6%—›
  • E4070.6%⚠ Low
  • Green chili pepper0.6%—
  • Green chili pepper0.3%—
  • Water0.1%—›
  • E509<0.1%—
  • E330<0.1%—
  • Salt<0.1%—›
  • Swiss cheese0.3%—
  • Semi skimmed milk0.1%—
  • Lactic ferments<0.1%—
  • Enzyme<0.1%—›
  • Salt<0.1%—›
  • Modified corn starch0.1%—›
  • Vegetable base<0.1%—
  • Carrots<0.1%—›
  • Celery<0.1%—›
  • Onion—›
  • Sugar—›
  • Maltodextrin—›
  • Corn oil—›
  • Salt—›
  • Corn starch—›
  • Autolyzed yeast extract—›
  • Natural flavouring—
  • Garlic<0.1%—›
  • Garlic<0.1%—›
  • E330<0.1%—
  • Soy sauce<0.1%—›
  • Soy sauce—›
  • Wheat—›
  • Soya bean—›
  • Salt—›
  • Maltodextrin—›
  • Salt—›
  • Soya oil—›
  • Coriander leaf—›
  • Coriander leaf—›
  • Maltodextrin—›
  • Sugar—›
  • Salt—›
  • Natural flavouring—
  • Canola oil—›
  • Corn starch—›
  • Monterey jack cheese9.4%—
  • Soured milk4.7%—
  • Salt0.3%—›
  • Enzyme4.4%—›
Show original label text

Rice mix (cooked white rice, black beans [water, black beans, salt], corn, onion, soybean oil, tomatoes in puree [tomatoes, tomato puree, citric acid], water, tomato paste, tomato puree [tomatoes, salt], butter [cream, salt], garlic [garlic, citric acid], salt, modified corn starch, spices, xanthan gum), cheese enchilada (cheese mix [cheddar cheese {pasteurized cultured milk, salt, enzymes, annatto color}, corn, water, milk {with vitamin d3}, green chiles {green chile peppers, water, calcium chloride, citric acid, salt}, green onions, onion, bread crumbs {bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, salt, yeast}, swiss cheese {part-skim milk, cheese cultures, enzymes, salt}, modified corn starch, cheddar cheese flavor {cheddar cheese (milk, cheese culture, salt, enzymes), whey, buttermilk solids, sodium phosphate, lactic acid, fd&c yellow #5 and #6}, butter {cream, salt}, soybean oil, cream {cream, carrageenan}, salt, sodium phosphates, soy lecithin, cayenne pepper, color {water, fd&c yellow #5 and #6, citric acid, fd&c red #40, sodium benzoate}], corn tortilla [corn, water, potassium sorbate, calcium propionate, trace of lime]), suiza sauce (water, onion, cream [cream, carrageenan], chablis cooking wine [contains sulfites], green chiles [green chile peppers, water, calcium chloride, citric acid, salt], swiss cheese [part-skim milk, cheese cultures, enzymes, salt], modified corn starch, vegetable base [carrots, celery, onion, sugar, maltodextrin, corn oil, salt, corn starch, autolyzed yeast extract, natural flavoring], garlic [garlic, citric acid], dehydrated soy sauce [soy sauce [wheat, soybeans, salt}, maltodextrin, salt], soybean oil, cilantro concentrate [cilantro, maltodextrin, sugar, salt, natural flavoring, canola oil, cornstarch]), monterey jack cheese (pasteurized cultured milk, salt, enzymes).

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Allura red ACSouthampton Six colour; hyperactivity/attention concern in children.
  • Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.

No evidence records are attached to this product yet.

No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.

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