Skip to content
Saving recent analysis
Big Cheese Snack Mix
Truly Good FoodsSnacks · 0094184015974

Big Cheese Snack Mix

Greenveil's read: consider avoiding. Food health critical · 6 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Dairy
  • Gluten
  • Peanut
  • Sesame
  • Soy
  • Tree nuts

Declared on pack via Open Food Facts · updated 16 Mar 2026

Ingredients

  • Pemuts50.8%No flag
  • Cheese pretzel gems24.6%No flag
  • Wheat flour12.3%No flag
  • Sharp cheddar cheese6.2%No flag
  • Pilk3.1%No flag
  • Lactic ferments1.5%No flag
  • Salt0.3%No flag
  • Brizymes1.3%No flag
  • Vegetable fat12.3%No flag
  • Contains one and more of the following6.2%No flag
  • Corn oil6.2%No flag
  • Canola oil3.1%No flag
  • Cottonseed oil1.5%No flag
  • Sunflower oil0.8%No flag
  • Soya oil0.8%No flag
  • Malt syrup6.2%No flag
  • Cream3.1%No flag
  • Sodium phosphate · E3391.5%Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

  • Lactic acid · E2700.8%No flag
  • Vegetable pigment0.4%No flag
  • Natural flavouring0.2%No flag
  • Yeast<0.1%No flag
  • Salt<0.1%No flag
  • And soda<0.1%No flag
  • Shackiny wick enriched flour<0.1%No flag
  • Wheat flourNo flag
  • Niacin · E375No flag
  • IronNo flag
  • Thiamin mononitrateNo flag
  • Riboflavin · E101No flag
  • Folic acidNo flag
  • Vegetable oilNo flag
  • Soya beanNo flag
  • Canola oilNo flag
  • Rye flourNo flag
  • Contains 2% and less ofNo flag
  • SaltNo flag
  • YeastNo flag
  • SugarNo flag
  • Monosodium glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Corn syrupNo flag
  • MaltodextrinNo flag
  • Worcestershire sauceNo flag
  • VinegarNo flag
  • MolassesNo flag
  • Corn syrupNo flag
  • SaltNo flag
  • Caramel color · E150aNo flag
  • GarlicNo flag
  • SugarNo flag
  • SpiceNo flag
  • TamarindNo flag
  • Natural flavouringNo flag
  • E500iiNo flag
  • Barley malt extractNo flag
  • OnionNo flag
  • Fumaric acid · E297No flag
  • E262iiNo flag
  • Freshness preserved by BHTNo flag
  • Cheez-It crackersNo flag
  • FlourNo flag
  • Wheat flourNo flag
  • Niacin · E375No flag
  • Reduced ironNo flag
  • Thiamin mononitrateNo flag
  • Riboflavin · E101No flag
  • Folic acidNo flag
  • Vegetable oilNo flag
  • CoatingNo flag
  • Simple syrupNo flag
  • Whey proteinNo flag
  • SaltNo flag
  • Lactic fermentsNo flag
  • EnzymeNo flag
  • Natural coloursNo flag
  • Contains 2% and less ofNo flag
  • SaltNo flag
  • SodiumNo flag
  • ColourNo flag
  • Soya lecithinNo flag
  • Cheese sesame sticksNo flag
  • Sesame sticks pastry flourNo flag
  • Wheat flourNo flag
  • Wheat flourNo flag
  • Barley malt flourNo flag
  • Canola oilNo flag
  • Sesame seedsNo flag
  • Bulgur wheatNo flag
  • SaltNo flag
  • Cheese seasoningNo flag
  • Cheddar cheeseNo flag
  • MilkNo flag
  • SaltNo flag
  • Lactic fermentsNo flag
  • EnzymeNo flag
  • WheyNo flag
  • ButtermilkNo flag
  • SaltNo flag
  • E339iiNo flag
  • Cheese puffsNo flag
  • Sesame sticks pastry flourNo flag
  • Wheat flourNo flag
  • Wheat flourNo flag
  • Barley malt flourNo flag
  • Canola oilNo flag
  • Sesame seedsNo flag
  • Cheddar cheeseNo flag
  • MilkNo flag
  • SaltNo flag
  • Lactic fermentsNo flag
  • EnzymeNo flag
  • WheyNo flag
  • ButtermilkNo flag
  • SaltNo flag
  • E339iiNo flag
  • Hot macho cheese seasoningNo flag
  • SaltNo flag
  • SpiceNo flag
  • Romano cheeseNo flag
  • MilkNo flag
  • Lactic fermentsNo flag
  • SaltNo flag
  • EnzymeNo flag
  • Cheddar cheeseNo flag
  • WheyNo flag
  • Skimmed milkNo flag
  • Lactic fermentsNo flag
  • SaltNo flag
  • EnzymeNo flag
  • Buttermilk solidsNo flag
  • Calcium phosphate · E341No flag
  • Sodium phosphate · E339Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

  • Lactic acid · E270No flag
  • Yellow 5 · E102High

    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.

  • Yellow 6 · E110High

    Southampton Six colour; hyperactivity/attention concern in children.

  • OnionNo flag
  • TomatoNo flag
  • Monosodium glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • GarlicNo flag
  • Citric acid · E330No flag
  • WheyNo flag
  • Bulgur wheatNo flag
  • SaltNo flag
  • Cheese flavouringNo flag
  • Skimmed milk powderNo flag
  • Made in a facility that processes peanutsNo flag
  • Tree nutsNo flag
  • MilkNo flag
  • WheatNo flag
  • SesameNo flag
  • SoyaNo flag
  • Contains a bioengineered food ingredientNo flag
  • Ammonia caramel (E150C)Moderate

    Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.

  • Butylated hydroxytoluene (BHT) (E321)Moderate

    Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.

Show original label text

PEMUTS, cheese pretzel gems (wheat flour, sharp cheddar cheese, pilk, cheese culture, salt, brizymes), vegetable shortening (contains one or more of the following: corn oil, canola oil, cottonseed oil, sunflower oil, soybean oil), malt syrup, cream, sodium phosphate, lactic acid, vegetable coloring, natural flavors, yeast, salt, and soda, shackiny wick enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola oil), rye flour, contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, maltodextrin, dried Worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor, baking soda, barley malt extract, onion powder, fumaric acid, sodium diacetate, freshness preserved by BHT), Cheez-It crackers (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, seasoning (simple syrup, whey protein, salt, cheese cultures, enzymes, natural color), contains 2% or less of: salt, sodium, color, soy lecithin, cheese sesame sticks (sesame sticks pastry flour, unbleached wheat flour (wheat flour, malted barley flour), canola oil, sesame seeds, bulgur wheat, salt, cheese seasoning (cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate), cheese puffs (sesame sticks pastry flour, bleached wheat flour (wheat flour, malted barley flour), canola oil, sesame seeds, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate, hot macho cheese seasoning (salt, spice, Romano cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (whey, skim milk, cheese cultures, salt, enzymes), buttermilk solids, calcium phosphate, sodium phosphate, lactic acid, yellow 5, yellow 6), onion powder, tomato powder, monosodium glutamate, garlic powder, citric acid, whey, bulgur wheat, salt, cheese flavor, nonfat dry milk. Made in a facility that processes peanuts, tree nuts, milk, wheat, sesame, and soy. Contains milk, peanuts, sesame, soy, wheat. Contains a bioengineered food ingredient.

Alerts

Declared allergens

This product declares Dairy, Gluten, Peanut, Sesame, Soy, Tree nuts.

Declared on pack via Open Food Facts · updated 16 Mar 2026

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
  • Sunset yellow FCFSouthampton Six colour; hyperactivity/attention concern in children.
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Butylated hydroxytoluene (BHT)Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

Chemical identity has not been assessed for these 35 ingredients yet.

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

68 items

Your context

Through your lens

Everyday use

A balanced day-to-day read across overall concern and fit.

Change lens

Recent scans

See all

Products you open appear here on this device.