Skip to content

GREENVEIL

Saving recent analysis
9 Grains And Super Seeds
Tumaro'sMexican Dinner Mixes · 0849455000087

9 Grains And Super Seeds

Greenveil's read: consider avoiding. Food health high · 3 additives of concern.

Food health
High
Chemical concern
Not assessed

Allergens

  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 22 Apr 2026

Save to favoritesFind alternatives

Why it's rated this way

3 additives on this label are on our additives-of-concern list.

  1. Sodium metabisulphiteModerate concernSulphite; asthma/allergic-type reactions.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Sulphite; asthma/allergic-type reactions.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Calcium propionateMinor concernPropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. Calcium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Water52.5%No flag›
  • Oat fibre23.8%No flag
  • Wheat flour11.9%No flag›
  • Niacin · E3755.9%No flag
  • Reduced iron3%No flag›
  • Thiamin mononitrate1.5%No flag›
  • Riboflavin · E1010.7%No flag
  • Folic acid0.7%No flag›
  • Vital wheat gluten5.9%No flag
  • Soya flour3%No flag›
  • Canola oil1.5%No flag›
  • Nine grain flour0.7%No flag
  • Hard red wheat0.4%No flag
  • Soft white wheat0.2%No flag
  • Barley<0.1%No flag›
  • Rye<0.1%No flag›
  • Oats<0.1%No flag›
  • Cornmeal<0.1%No flag
  • MilletNo flag›
  • BuckwheatNo flag›
  • Flax seedNo flag›
  • Calcium propionate · E2820.4%Low

    Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.

  • Honey0.2%No flag›
  • Chia seeds<0.1%No flag›
  • Lecithin · E322i<0.1%No flag
  • Monodiglycerides<0.1%No flag
  • Salt<0.1%No flag›
  • Fumaric acid · E297No flag
  • Guar gum · E412No flag
  • Potassium sorbate · E202No flag
  • Xanthan gum · E415No flag
  • Baking powderNo flag
  • Monocalcium phosphate · E341iNo flag
  • E500iiNo flag
  • Corn starchNo flag›
  • EnzymeNo flag›
  • Sodium metabisulfite · E223Moderate

    Sulphite; asthma/allergic-type reactions.

  • Calcium phosphates (E341)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

Water, oat fiber, enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, soy flour, canola oil, nine grain flour (hard red wheat, soft white wheat, barley, rye, oats, corn grits, millet, buckwheat, flaxseed), calcium propionate*, dried honey powder, chia seeds, lecithin, mono-diglycerides, salt, fumaric acid*, guar gum, potassium sorbate*, xanthan gum, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), enzymes, sodium metabisulfite*.

Alerts

Declared allergens

This product declares Gluten, Soy.

Declared on pack via Open Food Facts · updated 22 Apr 2026

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Sodium metabisulphiteSulphite; asthma/allergic-type reactions.
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

What drives this

2 moderate · 1 low · 5 not assessed

5 of 8 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

21 items

Your context

Through your lens

Everyday use

A balanced day-to-day read across overall concern and fit.

Change lens

Recent scans

See all

Products you open appear here on this device.

Saved

Save products to build your kit.