Declared allergens
This product declares Gluten, Sesame, Soy.
Declared on pack via Open Food Facts · updated 7 May 2026
Multi Grain
Greenveil's read: consider avoiding. Food health high · 4 additives of concern.
- High
Allergens
- Gluten
- Sesame
- Soy
Declared on pack via Open Food Facts · updated 7 May 2026
Why it's rated this way
4 additives on this label are on our additives-of-concern list.
Sodium metabisulphiteModerate concernSulphite; asthma/allergic-type reactions.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Sulphite; asthma/allergic-type reactions.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Calcium propionateMinor concernPropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Calcium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
DiphosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Ingredients
- Oat fibre23.6%No flag
- Whole Wheat Flour5.9%No flag
- Calcium Propionate · E2820.7%Low
Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Mono- and Diglycerides · E4710.4%No flag
- Baking Powder0.2%No flag
- Sodium Acid Pyrophosphate · E450i<0.1%No flag
- E500ii<0.1%No flag
- Monocalcium Phosphate · E341i<0.1%No flag
- Sesame<0.1%No flag
- Potassium Sorbate · E202<0.1%No flag
- Fumaric Acid" · E297No flag
- Xanthan Gum · E415No flag
- Guar Gum · E412No flag
- Sodium Metabisulfite · E223Moderate
Sulphite; asthma/allergic-type reactions.
- +Preservatives used to maintain freshnessNo flag
- Calcium phosphates (E341)Low
Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Diphosphates (E450)Low
Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Show original label text
Water, Oat Fiber, Wheat Gluten, Whole Wheat Flour, Soy Flour, Canola Oil, Calcium Propionate*, Mono & Diglycerides, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Sesame Flour, Potassium Sorbate*, Fumaric Acid", Xanthan Gum, Guar Gum, Sodium Metabisulfite*. +Preservatives used to maintain freshness. Contains: Wheat, soy.
Alerts
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Sodium metabisulphiteSulphite; asthma/allergic-type reactions.
- Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
What drives this
- WaterLow concern
- Canola OilLow concern
- SaltLow concern
3 of 6 ingredients not yet assessed · Show allHide
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Image cache
Greenveil proxy cache
Asset write on fetch
Ingredient content
Normalized label parsed
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