Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole wheat flour, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), sugar, salt, contains two percent or less of: leavening (baking soda, calcium phosphate), high fructose corn syrup, soy lecithin (emulsifier), sodium sulfite.
Food health
Nutrition profile and additives of concern
⚠Contains additive of concern
Sodium sulphiteSulphite; asthma/allergic-type reactions in sensitive individuals.
Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
