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  3. Cheez-It Crackers Snack Mix Double Cheese
Cheez-It Crackers Snack Mix Double Cheese
Sunshine·0024100577217

Cheez-It Crackers Snack Mix Double Cheese

Cheez-It Crackers Snack Mix Double Cheese by Sunshine (Snacks). Greenveil's read: consider avoiding (food-health band "critical"). 6 additives of concern.

VerdictConsider avoiding

Food health

Critical
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  • Cheese crackers50%—
  • Flour25%—
  • Wheat flour12.5%—
  • Niacin6.3%—
  • Reduced iron3.1%—
  • Vitamin b11.6%—
  • Thiamin mononitrate1.6%—
  • Vitamins0.8%—
  • Vitamin b20.4%—
  • Riboflavin0.2%—
  • Folic acid<0.1%—
  • Vegetable oil<0.1%—
  • High oleic soybean<0.1%—
  • Soybean<0.1%—
  • Palm—
  • And canola oil with tbhq for freshness—
  • Cheese made with skim milk12.5%—
  • Skim milk6.3%—
  • Whey protein3.1%—
  • Salt1.6%—›
  • Cheese cultures0.8%—
  • Enzymes0.4%—
  • Annatto extract color0.4%—
  • White cheddar cheese6.3%—
  • Milk3.1%—
  • Cheese cultures1.6%—
  • Salt0.8%—›
  • Enzymes0.8%—
  • Salt3.1%—›
  • Whey1.6%—›
  • Cheddar cheese0.8%—
  • Milk0.4%—
  • Cheese cultures0.2%—
  • Salt<0.1%—›
  • Enzymes<0.1%—
  • Paprika0.4%—
  • Monosodium glutamate0.2%⚠ Moderate
  • Yeast<0.1%—›
  • Whey protein<0.1%—
  • Butter<0.1%—›
  • Cream<0.1%—
  • Salt<0.1%—›
  • Baking soda<0.1%—
  • Natural and artificial flavors—
  • Calcium lactate—
  • Lactic acid—
  • Paprika color—
  • Citric acid—
  • Turmeric color—
  • Annatto extract color—
  • Soy lecithin—›
  • Pretzels25%—
  • Flour12.5%—
  • Wheat flour6.3%—
  • Niacin3.1%—
  • Reduced iron1.6%—
  • Vitamin b10.8%—
  • Thiamin mononitrate0.8%—
  • Vitamins0.4%—
  • Vitamin b20.2%—
  • Riboflavin<0.1%—
  • Folic acid<0.1%—
  • Dextrin<0.1%—
  • Salt<0.1%—›
  • Canola oil—
  • Malt syrup—
  • Rosemary extract—
  • Ascorbic acid for freshness—
  • Bread12.5%—
  • Flour6.3%—
  • Wheat flour3.1%—
  • Niacin1.6%—
  • Reduced iron0.8%—
  • Vitamin b10.4%—
  • Thiamin mononitrate0.4%—
  • Vitamins0.2%—
  • Vitamin b2<0.1%—
  • Riboflavin<0.1%—
  • Folic acid<0.1%—
  • Canola oil<0.1%—
  • Yeast—›
  • Salt—›
  • Sugar—
  • Malt—
  • Wheat gluten—
  • Baking soda—
  • Cheese curls6.3%—
  • Degerminated yellow corn meal3.1%—
  • Vegetable oil1.6%—
  • Corn0.8%—
  • Canola0.4%—
  • Cottonseed0.2%—
  • Soybean oil0.2%—›
  • Whey0.8%—›
  • Salt0.4%—›
  • Maltodextrin0.2%—
  • Cheddar cheese<0.1%—
  • Milk<0.1%—
  • Cheese cultures<0.1%—
  • Salt<0.1%—›
  • Enzymes<0.1%—
  • Monosodium glutamate<0.1%⚠ Moderate
  • Yeast<0.1%—›
  • Disodium phosphate<0.1%—
  • Sour cream—
  • Cream—
  • Nonfat milk—
  • Cultures—
  • Yeast extract—
  • Yellow 6⚠ High
  • Sunflower oil—
  • Natural and artificial flavors—
  • Yellow 5⚠ High
  • Disodium inosinate⚠ Low
  • Disodium guanylate⚠ Low
  • Butterfat—
  • Soybean oil3.1%—›
  • With tbhq for freshness3.1%—
  • Contains 2% and less of cheddar cheese1.6%—
  • Milk0.8%—
  • Cheese cultures0.4%—
  • Salt0.2%—›
  • Enzymes0.2%—
  • Salt0.8%—›
  • Whey0.4%—›
  • Butter0.2%—›
  • Cream<0.1%—
  • Salt<0.1%—›
  • Monosodium glutamate<0.1%⚠ Moderate
  • Onion<0.1%—›
  • Buttermilk<0.1%—›
  • Garlic<0.1%—›
  • Nonfat milk—
  • Natural and artificial flavors—
  • Citric acid—
  • Yellow 5⚠ High
  • Yellow 6⚠ High
  • Disodium inosinate⚠ Low
  • Disodium guanylate⚠ Low
  • Yeast—›
  • Soy lecithin—›
  • Sodium phosphates (E339)⚠ Low
Show original label text

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, calcium lactate, lactic acid, paprika extract color, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], dextrin, salt, canola oil, malt syrup, rosemary extract and ascorbic acid for freshness), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola oil, yeast, salt, sugar, malt, wheat gluten, baking soda), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese cultures, salt, enzymes], monosodium glutamate, dried yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate, butterfat), soybean oil (with tbhq for freshness). contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), monosodium glutamate, onion powder, buttermilk, garlic powder, nonfat milk, natural and artificial flavors, citric acid, yellow 5, yellow 6, disodium inosinate, disodium guanylate, yeast, soy lecithin.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
  • Sunset yellow FCFSouthampton Six colour; hyperactivity/attention concern in children.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

  • SOYBEAN OIL
  • SALT
  • Whey, protein-free
  • WHEY
  • BUTTER
  • ONION
  • BUTTERMILK
  • GARLIC
  • YEAST
  • SOYBEAN LECITHIN
  • Lecithins, polymers with glycerol, oiticica oil, phthalic anhydride and soybean oil

No evidence records are attached to this product yet.

No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.

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