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  3. Steak and egg breakfast bowl
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Steak and egg breakfast bowl

Steak and egg breakfast bowl (Meals). Greenveil's read: consider avoiding (food-health band "high"). 7 additives of concern.

VerdictConsider avoiding

Food health

High
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  • Potatoes51.3%—›
  • Russet potatoes51.3%—
  • E450i24.4%—
  • Aid to retain natural color24.4%—
  • Dextrose12.2%—›
  • Egg6.1%—›
  • Whole eggs6.1%—
  • Skimmed milk3%—
  • Soya oil1.5%—›
  • Modified food starch0.8%—›
  • Salt0.4%—›
  • E4150.2%—
  • E330<0.1%—
  • Butter flavouring<0.1%—
  • Maltodextrin<0.1%—›
  • Butter natural flavouring<0.1%—
  • Butter—
  • Sweet buttermilk—
  • Natural flavouring—
  • E160b⚠ Low
  • Turmeric—
  • Colour—
  • Pepper<0.1%—›
  • Cheese sauce<0.1%—
  • Water<0.1%—›
  • Cheddar cheese—
  • Milk—
  • Salt—›
  • Lactic ferments—
  • Enzyme—
  • Modified food starch—›
  • Soya oil—›
  • Whey powder—
  • Salt—›
  • Buttermilk—›
  • Skimmed milk powder—
  • E270—
  • E160b⚠ Low
  • E415—
  • Hydrolyzed guar gum—
  • E339ii—
  • E339⚠ Low
  • Natural flavouring—
  • Oleoresin turmeric—›
  • Beef strips—
  • Boneless beef—
  • Water—›
  • Beef base—
  • Roasted sirloin—
  • Beef broth—
  • Salt—›
  • Sugar—
  • Corn starch—
  • Potato—›
  • Beef fat—›
  • E150a—
  • Corn oil—
  • Onion—›
  • Natural beef grill flavoring—
  • From beef fat—›
  • Garlic—›
  • Soya lecithin—
  • Grill flavor—
  • E631⚠ Low
  • E627⚠ Low
  • Less than 2% seasoning mix—
  • Modified food starch—›
  • Tapioca—
  • Whey protein—
  • E407⚠ Low
  • Sodium citrate—
  • Salt—›
  • E150a—
  • E339⚠ Low
  • Natural flavouring—
  • Soya lecithin—
  • Garlic—›
  • Onion—›
  • Beef fat—›
  • Maltodextrin—›
  • Ammonia caramel (E150C)⚠ Moderate
  • Diphosphates (E450)⚠ Low
Show original label text

Potatoes: russet potatoes, sodium acid pyrophosphate (aid to retain natural color), dextrose, egg: whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor [butter, sweet buttermilk, natural flavor], annatto and turmeric [added for color]), pepper, cheese sauce: water, cheddar cheese (milk, salt, cheese cultures, enzymes), modified food starch, soybean oil, whey powder, salt, buttermilk, nonfat dry milk, lactic acid, annatto, xanthan gum, hydrolyzed guar gum, disodium phosphate, sodium phosphate, natural flavor, oleoresin turmeric, beef strips: boneless beef, water, beef base (roasted sirloin and beef stock, salt, sugar, cornstarch, dried potato, beef fat, caramel color, corn oil, onion powder, natural beef grill flavoring [from beef fat], garlic powder, soy lecithin, grill flavor, disodium inosinate, disodium guanylate), less than 2% seasoning mix (modified food starch [tapioca], whey protein concentrate, carrageenan, sodium citrate), salt, caramel color, sodium phosphate, natural flavor (soy lecithin), garlic powder, onion powder, beef fat, maltodextrin.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Annatto / bixin / norbixinNatural colour; occasional allergic/intolerance reactions.
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

  • Potato
  • Glucose monohydrate [who-ip]
  • Glucose
  • Dextrose
  • Egg
  • Soybean oil
  • Starch, 2-hydroxy-3-(trimethylammonio)propyl ether, chloride
  • Salt
  • Black pepper
  • Buttermilk
  • Turmeric oil
  • Aqua
  • Garlic
  • Onion
  • Tallow
  • Beef fat
  • Maltodextrin

No evidence records are attached to this product yet.

No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.

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