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  3. Austin Crackers Sour Cream & Chive 1.38oz
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Austin Crackers Sour Cream & Chive 1.38oz

Austin Crackers Sour Cream & Chive 1.38oz (Snacks). Greenveil's read: consider avoiding (food-health band "critical"). 2 additives of concern.

VerdictConsider avoiding

Food health

Critical
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  • Cracker51.5%—
  • Flour26.5%—
  • Wheat flour25%—
  • Niacin24.2%—
  • Reduced iron12.1%—›
  • Vitamin b16.1%—›
  • Thiamin mononitrate6.1%—
  • Vitamin b23%—
  • Riboflavin3%—
  • Folic acid1.5%—›
  • Soybean oil with tbhq for freshness0.8%—
  • High fructose corn syrup0.4%—›
  • Sugar0.2%—›
  • Malt<0.1%—›
  • Malted barley flour<0.1%—
  • Wheat flour<0.1%—
  • Dextrose<0.1%—
  • Salt<0.1%—›
  • Leavening<0.1%—
  • Baking soda<0.1%—
  • Monocalcium phosphate<0.1%—
  • Soy lecithin<0.1%—›
  • Whey—›
  • Sodium sulfite⚠ Moderate
  • Filling—
  • Vegetable oil—
  • Soybean—
  • Palm—
  • And palm kernel oil with tbhq for freshness—
  • Whey—›
  • Maltodextrin—›
  • Cornstarch—›
  • Salt—›
  • Onion—›
  • Sour cream—
  • Cream—
  • Nonfat milk—
  • Cultures—
  • Nonfat milk—
  • Sugar—›
  • Parsley—›
  • Chives—
  • Lactic acid—
  • Citric acid—
  • Garlic—›
  • Cultured nonfat milk—
  • Peanut butter—
  • Roasted peanuts—
  • Calcium phosphates (E341)⚠ Low
Show original label text

Cracker: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil with tbhq for freshness, high fructose corn syrup, sugar, malt powder (malted barley flour, wheat flour, dextrose), salt, leavening (baking soda, monocalcium phosphate), soy lecithin, whey, sodium sulfite, filling: vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), whey, maltodextrin, cornstarch, salt, onion powder, sour cream (cream, nonfat milk, cultures), nonfat milk, sugar, dried parsley, dried chives, lactic acid, citric acid, garlic powder, cultured nonfat milk, peanut butter (roasted peanuts).

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium sulphiteSulphite; asthma/allergic-type reactions in sensitive individuals.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  • IRON
  • THIAMINE
  • THIAMINE ION
  • FOLIC ACID
  • High Fructose Corn Syrup
  • FRUCTOSE
  • CORN SYRUP
  • SUGAR
  • MALT
  • SALT
  • SOYBEAN LECITHIN
  • Lecithins, polymers with glycerol, oiticica oil, phthalic anhydride and soybean oil
  • Whey, protein-free
  • WHEY
  • MALTODEXTRIN
  • STARCH 1551
  • Starch, oxidized
  • Amylodextrin
  • CORN STARCH
  • ONION
  • PARSLEY
  • GARLIC

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