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Instant Mashed Potatoes
Instant Mashed Potatoes by Market Essentials (Plant Based Foods And Beverages). Greenveil's read: consider avoiding (food-health band "high"). 4 additives of concern.
VerdictConsider avoiding
Food health
High
- Dehydrated potato with emulsifier52.6%—
- E47152.6%—
- Preservative23.7%—
- E450i11.8%—
- E2225.9%⚠ Moderate
- E3305.9%—
- Maltodextrin11.8%—›
- Corn syrup solids5.9%—›
- Salt2%—›
- Skimmed milk2%—
- Natural flavouring1%—
- Palm oil0.5%—›
- Contains 2% and less of0.2%—
- Butter0.1%—
- Cream0.1%—
- Salt0.1%—›
- Sodium caseinate<0.1%—›
- E340ii<0.1%—
- Emulsifier<0.1%—
- Monoglycerides<0.1%—
- E330—
- E552—
- E412—
- Preservative—
- E319—
- E321⚠ Moderate
- E554—
- Colour—
- Turmeric—
- Potassium phosphates (E340)⚠ Low
- Diphosphates (E450)⚠ Low
Show original label text
Dehydrated potato with emulsifier (mono - and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, corn syrup solids, salt, nonfat milk, natural flavor, palm oil, contains 2% or less of: butter (cream, salt), sodium caseinate, dipotassium phosphate, emulsifier (monoglycerides), citric acid, calcium silicate, guar gum, preservative (tbhq, bht), sodium silicoaluminate, color (turmeric).
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Sodium hydrogen sulphiteSulphite; asthma/allergic-type reactions.
- Butylated hydroxytoluene (BHT)Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
- Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
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