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  3. Italian sub
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Italian sub

Italian sub (Sandwiches). Greenveil's read: consider avoiding (food-health band "critical"). 4 additives of concern.

VerdictConsider avoiding

Food health

Critical
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  • White sub sandwich roll57.1%—
  • Fortified wheat flour29.1%—
  • Wheat flour14.6%—
  • Barley malt flour7.2%—
  • E3753.6%—
  • Reduced iron1.8%—
  • Thiamin mononitrate0.9%—
  • E1010.5%—
  • Folic acid0.5%—
  • Water14%—
  • Sugar0.9%—
  • Contains 2% and less of each of0.9%—
  • Yeast0.9%—
  • Salt0.9%—
  • Barley malt extract0.9%—
  • Wheat gluten0.9%—
  • Vegetable oil0.9%—
  • Canola oil0.5%—
  • Soya oil0.5%—
  • E2970.9%—
  • E2820.9%⚠ Low
  • Preservative0.9%—
  • Wheat starch0.9%—
  • Flour treatment agent0.9%—
  • Diacetyl tartaric acid esters of mono- and diglycerides0.5%—
  • E4710.2%—
  • Ethoxylated mono- and diglycerides0.1%—
  • E435<0.1%—
  • E300<0.1%—
  • Enzyme<0.1%—
  • E920—
  • E927a—
  • E2700.9%—
  • Barley malt flour4.1%—
  • Smokehouse ham21.4%—
  • With water10.7%—
  • Salt1%—
  • Sugar0.9%—
  • Dextrose0.9%—
  • E3390.9%—
  • Honey0.9%—
  • E3160.9%—
  • E2505.2%⚠ High
  • Pepperoni10.7%—
  • Pork5.4%—
  • Beef2.7%—
  • Salt1%—
  • Contains 2% and less of0.8%—
  • Corn syrup0.8%—
  • Dextrose0.4%—
  • Flavouring0.2%—
  • Lactic acid starter culture0.1%—
  • E160c<0.1%—
  • Paprika<0.1%—
  • E316<0.1%—
  • E250⚠ High
  • Spice—
  • Provolone cheese5.4%—
  • Cultured pasteurized milk2.7%—
  • Enzyme1.3%—
  • Salt1.3%—
  • Sliced genoa salami2.7%—
  • Pork1.3%—
  • Beef0.7%—
  • Salt0.3%—
  • Dextrose0.2%—
  • Lactic acid starter culture<0.1%—
  • Spice<0.1%—
  • E301<0.1%—
  • E250<0.1%⚠ High
  • Garlic—
  • E320⚠ Moderate
  • E321⚠ Moderate
  • E330—
  • Red onion1.3%—
  • Lettuce1.3%—›
Show original label text

White sub sandwich roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, contains 2% or less of each of: yeast, salt, malted barley extract, wheat gluten, vegetable oil [canola oil or soybean oil], fumaric acid, calcium propionate [preservative], wheat starch, dough conditioners [diacetyl tartaric acid esters of mono and diglycerides, mono and diglycerides, ethoxylated mono and diglycerides, polysorbate 60, ascorbic acid, enzymes, l-cysteine, azodicarbonamide], lactic acid, malted barley flour), smokehouse ham (cured with water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite), pepperoni (pork, beef, salt, contains 2% or less of: corn syrup, dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, paprika, sodium erythorbate, sodium nitrite, spices), provolone cheese (cultured pasteurized milk, enzymes, salt), sliced genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder, bha, bht, citric acid), red onion, lettuce.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
  • Butylated hydroxyanisole (BHA)Antioxidant; classified as possibly carcinogenic to humans (animal forestomach tumours).
  • Butylated hydroxytoluene (BHT)Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.

Per-ingredient concern · chemical identity, not food safety

  • Lettuce

No evidence records are attached to this product yet.

No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.

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