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Wheat flour, water, mixed grains (19%) [kibbled wheat, kibbled purple wheat, kibbled rye, kibbled triticale (rye, wheat), oats], linseeds, yeast, vinegar, canola oil, iodised salt, cultured wheat flour, wheat gluten, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid), processing aids (wheat). Contains soy, wheat, gluten. Made on a line that also produces products Containing sesame. serve (2 slices) of Helga's Mixed Grain contributes s & Legumes Daily Target Intake. Nutrition Council™M 2036..GESTION: HELGA'S suggest broad oed in a cool dry place, out of direct sunli Freezer Friendly For best results, freeze g within 4 month 3 days. Do
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