Aunt millie's, best grains, whole grain bread

Water, whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], oat fiber, sunflower kernels, wheat gluten, cane sugar, non-gmo yellow corn meal, yeast, resistant corn starch, spelt flour, triticale, non-gmo soybean oil, whole grain oatmeal, rye meal, barley flakes, millet, wheat dextrin, buckwheat flour, rice flour, sorghum syrup, flax seed, molasses, cultured wheat flour, vinegar, sea salt, raisin juice, potassium chloride, sodium gluconate, calcium sulfate, citric acid, ascorbic acid, soy lecithin; topped with crushed wheat.