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- Water51.7%—›
- Wheat flour24.1%—›
- Wheat gluten12.1%—›
- Yeast6%—›
- Oat fibre3%—
- Resistant corn starch1.5%—
- Soluble corn fiber0.8%—
- Sugar0.4%—›
- Salt0.2%—›
- Molasses<0.1%—›
- Vinegar<0.1%—›
- Wheat protein isolate<0.1%—
- E516<0.1%—
- E472e—
- E282⚠ Low
- A preservative—
- E466⚠ Low
- Wheat starch—›
- Monoglycerides—›
- Ethoxylated mono- and diglycerides—
- E508—
- E341i—
- Soya oil—›
- Maltodextrin—›
- E407⚠ Low
- Natural and artificial flavouring—
- E330—
- E300—
- Soya lecithin—›
- Topped with oat bran—
- Calcium phosphates (E341)⚠ Low
Show original label text
water, whole grain wheat flour, wheat gluten, yeast, oat fiber, resistant corn starch, soluble corn fiber, sugar, salt, molasses, vinegar, wheat protein isolate, calcium sulfate, datem, calcium propionate (a preservative), cellulose gum, wheat starch, monoglycerides, ethoxylated mono - and diglycerides, potassium chloride, monocalcium phosphate, soybean oil, maltodextrin, carrageenan, natural and artificial flavor, citric acid, ascorbic acid, soy lecithin, topped with oat bran,
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
- Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
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