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Greenveil's read: consider avoiding.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, cracked wheat, sunflower seeds, wheat gluten, honey, yeast, sugar, molasses, soybean oil, salt, rolled oats, oat groats, sunflower kernels, calcium propionate (preservative), monoglycerides, datem, grain vinegar, calcium sulfate, soy lecithin, citric acid.
Food health
Per-ingredient concern · chemical identity, not food safety
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