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Croque Monsieur with Emmental Cheese
Greenveil's read: consider avoiding.
- Critical
- White Bread41.9%—
- Wheat Flour23.6%—›
- Water9.2%—›
- Rapeseed Oil4.6%—›
- Salt0.7%—›
- Yeast0.7%—›
- Sugar0.7%—›
- Wheat Gluten0.7%—›
- Flour Treatment Agent1.9%—
- E3001.9%—
- Water24.9%—›
- Cooked Ham16.7%—
- Pork9.1%—›
- Water3.8%—›
- Salt0.7%—›
- Glucose Syrup0.7%—›
- Stabilisers0.7%—
- E4510.7%⚠ Low
- E4500.7%⚠ Low
- Dextrose0.5%—›
- Flavourings0.3%—
- Gelling Agent0.1%—
- E4070.1%⚠ Low
- Antioxidant<0.1%—
- E316<0.1%—
- Preservative<0.1%—
- E250<0.1%⚠ High
- Emmental Cheese8.4%—
- Wheat Flour4.1%—›
- Butter2%—›
- Lactose1%—›
- Milk Protein0.5%—›
- Cream0.3%—›
- Salt0.1%—›
- Spice<0.1%—›
- Spice Extracts<0.1%—›
Show original label text
41.9% White Bread (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Sugar, Wheat Gluten, Flour Treatment Agent: Ascorbic Acid), Water, 16.7% Cooked Ham (Pork, Water, Salt, Glucose Syrup, Stabilisers: Triphosphates, Diphosphates; Dextrose, Flavourings, Gelling Agent: Carrageenan; Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite), 8.4% Emmental Cheese (Milk), Wheat Flour, Butter (Milk), Lactose (Milk), Milk Protein, Cream (Milk), Salt, Spice, Spice Extracts.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
- CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
- DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- TriphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
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