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Flamin’ Hot Cheddar & Sour Cream by Ruffles · Greenveil

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Analysis
Flamin’ Hot Cheddar & Sour Cream

Ruffles R

Ruffles

VerdictConsider avoiding

Flamin’ Hot Cheddar & Sour Cream

Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged

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Decision lens

Decision lens

Balanced for everyday use. A balanced day-to-day read across overall concern and fit.

Everyday Sensitive Barrier Fragrance-free Pregnancy Kids Food

Overview Ingredients Regulation Alternatives

Food health

Nutrition profile and additives of concern

Food healthCritical

⚠Contains additive of concern

TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
Allura red ACSouthampton Six colour; hyperactivity/attention concern in children.
Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

Why this band?

How the nutrition, processing, and additive signals combine into the overall food-health band.

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Overall food-health band

Food healthCritical

NutritionCritical
nutri-score e
Processing
nova 4
AdditivesHigh
3 flagged additive(s), worst HIGH

nutrition base band "critical" from nutri-score
ultra-processed (NOVA 4) worsens band by one
final band "critical" (health-blend-v1)

Flagged additives

Tartrazine — Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
Allura red AC — Southampton Six colour; hyperactivity/attention concern in children.
Monosodium glutamate (MSG) — Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

blend health-blend-v1

Per-ingredient concern · chemical identity, not food safety

POTATO
PROPYLENE GLYCOL DICAPRYLATE/DICAPRATE
Castor oil, polymd., oxidized
Vegetable oils
Linseed oil, polymd., oxidized
Grease
Fats and Glyceridic oils, vegetable, polymd., oxidized
SOYBEAN OIL
Castor oil, oxidized
SOAP
MALTODEXTRIN
SALT
Whey, protein-free
WHEY
YEAST
WHEY PROTEIN
Bovine whey proteins
ONION
CARBOCLORAL
BLUE CHEESE
GARLIC
ANHYDROUS LACTOSE
.BETA.-LACTOSE
LACTOSE
BUTTER

Ingredients (25)

Potatoes52.083333333333336%—›
Vegetable oil23.958333333333332%—›
Canola11.979166666666666%—›
Corn5.989583333333333%—›
Soybean2.994791666666666%—›
And sunflower oil2.994791666666668%—›
Maltodextrin11.979166666666664%—›
Made from corn11.979166666666664%—
Salt0.8482142857143%—›
Whey0.8482142857143%—›
Yeast extract0.8482142857143%—›
Whey protein0.8482142857143%—›
Monosodium glutamate0.8482142857143%⚠ moderate
Citric acid0.8482142857143%—
Onion0.8482142857143%—›
Cheddar cheese0.8482142857143%—
Milk cheese cultures0.8482142857143%—
Salt0.8482142857143%—›
Enzymes artificial color0.8482142857143%—
Yellow 6 lake red 40 lake0.42410714285715%—
Yellow 5 lake0.42410714285715%⚠ high
Ural0.8482142857143%—›
Artificial flavors0.8482142857143%—
Blue cheese0.4761904761903395%—›
Milk0.23809523809516975%—›
Cheese cultures0.11904761904758487%—
Salt0.05952380952379244%—›
Enzymes0.05952380952379244%—›
Buttermilk sodium diacetate0.23809523809516975%—
Garlic0.11904761904758487%—›
Lactose0.05952380952379599%—›
Lactic acid0.029761904761897995%—
Sour cream0.014880952380948997%—
Cultured cream0.007440476190474499%—
Skim milk0.007440476190474499%—
And butter0.007440476190474499%—›
Cream0.0037202380952372494%—›
Salt0.0037202380952372494%—›
Ingredients0.007440476190481604%—
Allura red AC (E129)⚠ high

Show original

potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, whey, yeast extract, whey protein concentrate, monosodium glutamate, citric acid, onion powder, cheddar cheese (milk cheese cultures, salt, enzymes artificial color (yellow 6 lake red 40 lake, yellow 5 lake), ural and artificial flavors, blue cheese (milk, cheese cultures, salt, enzymes), buttermilk sodium diacetate, garlic powder, lactose, lactic acid, sour cream (cultured cream, skim milk), and butter (cream, salt). contains milk ingredients.

Decision read

Probably skip for everyday use

Probably skip

This read is based on the product's overall critical safety band; no per-ingredient chemical concern data is published for it yet.

Driven by the product's overall food/cosmetic safety band, not per-ingredient chemical concern. A balanced day-to-day read across overall concern and fit.

No ingredient drivers are available for this product.