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Breaded Cod Fillets by Sainsbury's by Sainsbury's · Greenveil

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Analysis
Breaded Cod Fillets by Sainsbury's

Sainsbury's S

Sainsbury's

VerdictConsider avoiding

Breaded Cod Fillets by Sainsbury's

Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged

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Decision lens

Decision lens

Focused on pregnancy. Surface the pregnancy-specific cautions first.

Everyday Sensitive Barrier Fragrance-free Pregnancy Kids Food

Overview Ingredients Regulation Alternatives

Food health

Nutrition profile and additives of concern

Food healthHigh

Why this band?

How the nutrition, processing, and additive signals combine into the overall food-health band.

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Overall food-health bandFood healthHigh

NutritionModerate
nutri-score c

Processing

nova 4

nutrition base band "moderate" from nutri-score
ultra-processed (NOVA 4) worsens band by one, capped at high
final band "high" (health-blend-v1)

blend health-blend-v1

Per-ingredient concern · chemical identity, not food safety

ATLANTIC COD
AQUA
BRASSICA RAPA VAR. RAPA OIL
CANOLA OIL
Corn flour
CORN GRAIN
BROWN RICE
SUGAR
SALT
GLUTEN
SPICE
WHITE PEPPER
SUNFLOWER OIL

Ingredients (16)

Atlantic Cod53.125%—›
Gadus morhua53.125%—›
Breadcrumb23.4375%—
Fortified Wheat Flour11.71875%—
Wheat Flour5.859375%—›
Calcium Carbonate2.9296875%—
Iron1.46484375%—›
Niacin0.732421875%—
Thiamin0.732421875%—›
Yeast5.859375%—›
Salt0.385%—›
Cider Vinegar0.385%—›
Wheat Flour0.385%—›
Starter Culture4.704374999999995%—
Water11.71875%—›
Rapeseed Oil5.859375%—›
Fortified Wheat Flour2.9296875%—
Wheat Flour1.46484375%—›
Calcium Carbonate0.732421875%—
Iron0.3662109375%—›
Niacin0.18310546875%—
Thiamin0.18310546875%—›
Cornflour1.46484375%—›
Rice Flour0.732421875%—›
Sugar0.3662109375%—›
Salt0.18310546875%—›
Wheat Gluten0.091552734375%—›
Spices0.0457763671875%—›
Paprika0.0457763671875%—›
White Pepper0.02288818359375%—›
Sunflower Oil0.011444091796875%—›
Including cereals containing gluten0.0057220458984375%—
Safety0.00286102294921875%—
Although every care has been taken to remove all bones0.00286102294921875%—
Some may remain0.00286102294921875%—

Show original

Atlantic Cod (Gadus morhua) (Fish) (52%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rice Flour, Sugar, Salt, Wheat Gluten, Spices: Paprika, White Pepper; Sunflower Oil. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain.

Decision read

Probably skip for pregnancy

Probably skip

This read is based on the product's overall high safety band; no per-ingredient chemical concern data is published for it yet.

Driven by the product's overall food/cosmetic safety band, not per-ingredient chemical concern. Surface the pregnancy-specific cautions first.

No ingredient drivers are available for this product.