Gefilte Fish by Rokeach · GreenveilSaving recent analysis
Rokeach RRokeach
VerdictConsider avoidingGefilte Fish
Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged
Decision lens
Decision lens
Focused on pregnancy. Surface the pregnancy-specific cautions first.
Food health
Nutrition profile and additives of concern
Food healthHigh⚠Contains additive of concern- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Why this band?How the nutrition, processing, and additive signals combine into the overall food-health band.
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Overall food-health bandFood healthHigh
AdditivesModerate
1 flagged additive(s), worst MODERATE
- 1nutrition base band "moderate" from nutri-score
- 2ultra-processed (NOVA 4) worsens band by one
- 3final band "high" (health-blend-v1)
Flagged additives
- Monosodium glutamate (MSG) — Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Per-ingredient concern · chemical identity, not food safety
Ingredients (15)
- Water53.333333333333336%—›
- Carp23.333333333333332%—›
- Whitefish11.666666666666664%—›
- Egg whites5.833333333333329%—›
- Sugar2.9166666666666643%—›
- Mullet1.4583333333333286%—›
- Matzo meal0.7291666666666643%—
- Passover wheat flour0.36458333333333215%—
- And water0.36458333333333215%—›
- Onion0.3645833333333286%—›
- Salt0.1822916666666643%—›
- Pike0.0911458333333286%—›
- Monosodium glutamate0.0455729166666643%⚠ moderate
- Xanthan gum0.022786458333328596%—
- Carob seed gum0.011393229166664298%—
- Pepper0.005696614583328596%—›
- Natural flavorings0.005696614583328596%—
Show original
Water, carp, whitefish, egg whites, sugar, mullet, matzo meal (passover wheat flour, and water), onion, salt, pike, monosodium glutamate, xanthan gum, carob seed gum, pepper, natural flavorings.
Decision read
Probably skip for pregnancy
Probably skipThis read is based on the product's overall high safety band; no per-ingredient chemical concern data is published for it yet.
Driven by the product's overall food/cosmetic safety band, not per-ingredient chemical concern. Surface the pregnancy-specific cautions first.
No ingredient drivers are available for this product.