Harissa chicken couscous salad by Marks & Spencer · GreenveilSaving recent analysis
Marks & Spencer M&Marks & Spencer
VerdictAcceptableHarissa chicken couscous salad
Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged
Decision lens
Decision lens
Balanced for everyday use. A balanced day-to-day read across overall concern and fit.
Food health
Nutrition profile and additives of concern
Food healthModerate⚠Contains additive of concern- Sodium metabisulphiteSulphite; asthma/allergic-type reactions.
Why this band?How the nutrition, processing, and additive signals combine into the overall food-health band.
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Overall food-health bandFood healthModerate
Nutrition
Low
AdditivesModerate
1 flagged additive(s), worst MODERATE
- 1nutrition base band "low" from nutri-score
- 2MODERATE-concern additive floors band at "moderate"
- 3final band "moderate" (health-blend-v1)
Flagged additives
- Sodium metabisulphite — Sulphite; asthma/allergic-type reactions.
Per-ingredient concern · chemical identity, not food safety
Ingredients (27)
- Chicken Breast20%—›
- Cooked Wheatflour Couscous18%—
- Water Wheatflour18%—
- Cooked Green Lentils10%—
- Water Green Lentils10%—
- Black-Eyed Beans Cooked Bulgur Wheat8%—
- Bulgur Wheat6%—
- Water2%—›
- Chickpeas4.956521739130435%—›
- Greek Style Yogurt4.818181818181818%—
- Peppers Tomatoes Honey Water4.666666666666667%—
- Vegetable Oil4.5%—›
- Sunflower Vegetable Oil2.5%—›
- Rapeseed Vegetable Oil2%—›
- Preserved Lemon3.752736584544365%—
- Lemon Peel1.9816314501669194%—›
- ●0.8855525671887228%—
- ● Sea Salt Preservative0.8855525671887228%—
- E2230.8855525671887228%⚠ moderate
- Garlic Purée3.110246864966545%—
- Spices2.6222720527958265%—›
- Cumin Coriander Smoked Paprika Paprika1.3111360263979133%—
- Turmeric0.6555680131989566%—›
- Black Pepper Allspice0.6555680131989567%—
- Red Chilli Purée Lime Juice Spinach2.3600448475162437%—
- Mint Tomato Paste Parsley Lemon Juice Red Pepper Purée2.145495315923858%—
- Salt Cornflour White Wine Vinegar Dill Red Wine Vinegar Extra Virgin Olive Oil Fromage Frais1.9667040395968698%—
- Paprika1.8154191134740336%—›
- Harissa marinated chicken breast with wheatflour couscous1.6857463196544598%—
- Lentils1.573363231677496%—
- Bulgur wheat with a lemon yogurt dressing1.4750280296976523%—
- May contain bones1.2757866880868747%—
- 00.6378933440434338%—
- ●0.3189466720217169%—
- 7 n Chicory Fibre Lemon Zest Soured Cream0.159473336010862%—
- Pasteurised Egg Yolk Sugar Dried Oregano Dried Mustard Mustard Bran Vinegar0.079736668005431%—
- 9 Del eat0.03986833400271905%—
- Bes well and a Pro mu 10.019934167001359526%—
- Made in the chicken from SC1844 M CH99 9QS M&S0.009967083500683316%—
- Irelan PO Box 130 Dublin 2 Ire TRAY Recycle FILM Don't recyc0.009967083500683316%—
Show original
Chicken Breast (20%) Cooked Wheatflour Couscous (18%) (Water Wheatflour (contains Gluten)) Cooked Green Lentils (10%) (Water Green Lentils) Black-Eyed Beans Cooked Bulgur Wheat (8%) (Bulgur Wheat (contains Gluten) Water) Chickpeas. Greek Style Yogurt (Milk) Peppers Tomatoes Honey Water. Vegetable Oil (Sunflower/Rapeseed) Preserved Lemon (Lemon Peel . . . ● • ● Sea Salt Preservative: E223 (Sulphites)) Garlic Purée · Ground Spices (Cumin Coriander Smoked Paprika Paprika - Turmeric. Black Pepper Allspice) Red Chilli Purée Lime Juice Spinach. Mint Tomato Paste Parsley Lemon Juice Red Pepper Purée. Salt Cornflour White Wine Vinegar Dill Red Wine Vinegar Extra Virgin Olive Oil Fromage Frais (Milk) Dried Paprika Flakes - harissa marinated chicken breast with wheatflour couscous, lentils and bulgur wheat with a lemon yogurt dressing May contain bones. . 0 • • ● . 7 n Chicory Fibre Lemon Zest Soured Cream (Milk). Pasteurised Egg Yolk Sugar Dried Oregano Dried Mustard Mustard Bran Vinegar. For allergens see ingredients in bold. 9 Del eat. Bes well & a Pro mu 1. Made in the chicken from SC1844 M CH99 9QS M&S (Irelan PO Box 130 Dublin 2 Ire TRAY Recycle FILM Don't recyc
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