Black rice cereal crackers by Watson · GreenveilSaving recent analysis
Watson WWatson
VerdictConsider avoidingBlack rice cereal crackers
Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged
Decision lens
Decision lens
Focused on pregnancy. Surface the pregnancy-specific cautions first.
Food health
Nutrition profile and additives of concern
Food healthCritical⚠Contains additive of concern- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- AspartameSweetener; classified as possibly carcinogenic, though the evidence is contested and intake-dependent.
Why this band?How the nutrition, processing, and additive signals combine into the overall food-health band.
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Food health
Critical
- 1nutrition base band "critical" from nutri-score
- 2ultra-processed (NOVA 4) worsens band by one
- 3final band "critical" (health-blend-v1)
Flagged additives
- Monosodium glutamate (MSG) — Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Aspartame — Sweetener; classified as possibly carcinogenic, though the evidence is contested and intake-dependent.
Per-ingredient concern · chemical identity, not food safety
Ingredients (19)
- Corn flour52.631578947368425%—›
- Soybean23.684210526315788%—›
- Black rice11.84210526315789%—
- Wheat flour5.921052631578945%—›
- Millet flour2.9605263157894726%—
- Palm oil1.4802631578947398%—›
- Salt0.7401315789473699%—›
- Sugar0.37006578947368496%—›
- Water0.18503289473684248%—›
- Seasoning0.09251644736842479%—›
- Sugar0.046258223684212396%—›
- Salt Food flavor0.02312911184210975%—
- Chili powder Gatic powder0.011564555921054875%—
- Onion0.005782277960527438%—›
- Maltodextrin0.002891138980260166%—›
- Monosodium glutamate0.001445569490130083%⚠ moderate
- Paprika0.0007227847450650415%—›
- Aspartame0.00036139237253252077%⚠ moderate
- Aspartame contains phenyaanne0.00018069618626626038%—
- Disodium 5-boudiedite Spices0.00018069618626626038%—
- Additives0.00036139237252541534%—›
- Calcium carbonate0.00036139237252541534%—
Show original
Corn flour, Soybean flour, Black rice flour, Wheat flour, Millet flour, Palm oil, Salt, Sugar, Water, Seasoning (Sugar, Salt Food flavor, Chili powder Gatic powder, Onion powder, Maltodextrin, Monosodium glutamate, Paprika, Aspartame (10 mg/20 g Aspartame contains phenyaanne, Disodium 5-boudiedite Spices), Additives (Calcium carbonate).
Decision read
Probably skip for pregnancy
Probably skipThis read is based on the product's overall critical safety band; no per-ingredient chemical concern data is published for it yet.
Driven by the product's overall food/cosmetic safety band, not per-ingredient chemical concern. Surface the pregnancy-specific cautions first.
No ingredient drivers are available for this product.