VerdictConsider avoiding
Instant Ramen Beef Flavor
Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged
Food health
Nutrition profile and additives of concern
Food healthHigh
Contains additive of concern
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Why this band?How the nutrition, processing, and additive signals combine into the overall food-health band.
How the nutrition, processing, and additive signals combine into the overall food-health band.