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Meals · 0030223103202

Chicken caesar salad

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Romaine lettuce60%—›
  • Chicken breast20%—›
  • Chicken breast10%—›
  • Water5%—›
  • Sea salt0.6%—›
  • Stabiliser0.6%—
  • Rice starch0.3%—›
  • E4070.2%⚠ Low
  • E508<0.1%—
  • E504i<0.1%—
  • Distilled vinegar0.6%—›
  • E452vi3.2%—
  • Caesar dressing10%—
  • Soybean oil water5%—
  • Egg yolk2.5%—›
  • Concentrated lemon juice1.3%—
  • Salt white wine0.6%—
  • Distilled vinegars0.3%—›
  • Spice0.2%—›
  • Including mustard seed0.2%—›
  • Parmigiano reggiano<0.1%—
  • Semi skimmed milk<0.1%—
  • Lactic ferments<0.1%—
  • Salt—›
  • Enzyme—›
  • Dehydrated garlic sodium benzoate<0.1%—
  • E202<0.1%—
  • Preservative<0.1%—
  • Dehydrated onion—
  • Extra virgin olive oil—
  • E415—
  • Natural flavouring—
  • E405—
  • Molasses—›
  • Corn syrup—›
  • E150a—
  • Sugar—›
  • Tamarind—›
  • E385—
  • Preservative—
  • Anchovy—›
  • Parmigiano reggiano5%—
  • Parmigiano reggiano2.5%—
  • Pasteurised milk1.3%—
  • Lactic ferments0.6%—
  • Salt0.3%—›
  • Enzyme0.3%—›
  • E460ii2.5%—
  • Anti-caking agent2.5%—
  • Multigrain cheese garlic croutons5%—
  • Flour2.5%—›
  • Wheat flour1.3%—›
  • Barley malt flour0.6%—›
  • E3750.3%—
  • Reduced iron0.2%—›
  • Thiamin mononitrate<0.1%—›
  • E101<0.1%—
  • Folic acid<0.1%—›
  • Canola1.3%—›
  • Sunflower oil0.6%—›
  • Whole wheat flour0.3%—
  • Whey0.2%—›
  • Salt<0.1%—›
  • Yeast<0.1%—›
  • Contains 2% and less of high fructose corn syrup<0.1%—
  • Rye meal—
  • Wheat gluten—›
  • Caramel color dehydrated parsley—
  • Garlic—›
  • E282⚠ Low
  • Preservative—
  • E300—
  • Honey natural—
  • Artificial flavouring—
  • Parmigiano reggiano—
  • Enzyme modified cheese—
  • Pasteurised milk—
  • Lactic ferments—
  • Salt—›
  • Enzyme—›
  • Cultured nonfat milk annatto—
  • Colour—
  • Turmeric—›
  • Paprika—›
  • Colour—
  • Enzyme—›
  • E319—
  • Preservative—
  • Ammonia caramel (E150C)⚠ Moderate
  • Annatto / bixin / norbixin (E160B)⚠ Low
  • Polyphosphates (E452)⚠ Low
Show original label text

Romaine lettuce, chicken breast (chicken breast, water, sea salt, stabilizer [rice starch, carrageenan, potassium chloride, magnesium carbonate], distilled vinegar, sodium tripolyphosphate), caesar dressing (soybean oil water, egg yolk, lemon juice concentrate, salt white wine and distilled vinegars, spices [including mustard seed], parmesan cheese [part-skim milk. cheese culture, salt, enzymes], dehydrated garlic sodium benzoate and potassium sorbate [preservatives], dehydrated onion, extra virgin olive oil, xanthan gum, natural flavors, propylene glycol alginate, molasses, corn syrup, caramel color, sugar, tamarind, calcium disodium edta [preservative], anchovies), parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], and powdered cellulose [anti-caking agent]), multigrain cheese garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil, whole wheat flour, whey, salt. yeast, contains 2% or less of high fructose corn syrup, rye meal, wheat gluten, caramel color dehydrated parsley, garlic powder, calcium propionate [preservative], ascorbic acid. honey natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk annatto [color], extractives of turmeric and paprika [color], enzymes, tbhq [preservative])

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Annatto / bixin / norbixinNatural colour; occasional allergic/intolerance reactions.
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
  • PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01ROMAINE LETTUCECompoundNot assessed
  2. 02CHICKEN BREASTCompoundNot assessed

No evidence records are attached to this product yet.

No regulatory documentation is attached to this product yet.
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