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  2. Light Fruit Cake
Light Fruit Cake
Coles·9300601432417

Light Fruit Cake

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Mixed Fruit50%—
  • 4050%—
  • Sultanas50%—
  • Sultanas25%—
  • Humectant12.5%—
  • 42012.5%—
  • Re native Potassium Sorbate12.5%—
  • Glace cherry—
  • Cherry—›
  • Glucose-Fructose Syrup—
  • Sugar—›
  • Acidity Regulator30—
  • Natural Colour—
  • 163—
  • Preservative—
  • Glacé Citrus—
  • 6.58—
  • Orange zest—
  • Glucose-Fructose Syrup—
  • Lemon Peel—›
  • Acidity Regulator—
  • 330—
  • Preservative—
  • 223—
  • E202—
  • Wheat Flour—›
  • Sugar—›
  • Water—›
  • Canola Oil—›
  • Vegetable fat—
  • Palm Oil—›
  • Antioxidant—
  • 307—
  • Egg Powder—
  • Invert sugar syrup—›
  • Wheat Starch—›
  • Preservative—
  • E202—
  • Salt—›
  • Humectants—
  • 420—
  • 1520—
  • Emulsifiers—
  • 471—
  • 475 from Palm—
  • Acidity Regulator—
  • 570—
  • Raising Agents—
  • 450—
  • E500—
  • 341—
  • Starches—›
  • Tapioca Starch—
  • Wheat Starch—›
  • Natural Vanilla Flavouring Natural Colors—
  • E160a—
  • E160c—
  • Contributes to the production of sustainable palm oil—
  • Wheat—›
  • Egg—›
  • Sodium metabisulphite (E223)⚠ Moderate
  • Calcium phosphates (E341)⚠ Low
  • Diphosphates (E450)⚠ Low
Show original label text

Mixed Fruit (40) (Sultanas (83.5%) (Sultanas, Humectant (420) re native Potassium Sorbate), Glacé Cherries (9.5%) (Cherry, Glucose-Fructose Syrup, Sugar, Acidity Regulator30) Natural Colour (163), Preservative (Sulphur Dioxide)) Glacé Citrus (6.58) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Acidity Regulator (330) Preservatives (223, Potassium Sorbate))), Wheat Flour, Sugar, Water, Canola Oil, Vegetable Shortening (Palm Oil, Antioxidant (307), Egg Powder, Inverted Sugar Syrup, Wheat Starch, Preservative (Potassium Sorbate) Salt, Humectants (420, 1520), Emulsifiers (471, 475 from Palm*), Acidity Regulator (570) Raising Agents (450, Sodium Carbonates, 341). Starches (Tapioca Starch, Wheat Starch) Natural Vanilla Flavouring Natural Colors (Carotene, Paprika Oleoresins. *Contributes to the production of sustainable palm oil. ALLERGY ADVICE CONTAINS CEREALS CONTAINING GLUTEN (WHEAT) AND EGG. MAY BE PRESENT: SOY, MILK, TREE NUTS AND SULPHITES.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium metabisulphiteSulphite; asthma/allergic-type reactions.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01WHEATCompoundNot assessed
  2. 02SUGARCompoundNot assessed
  3. 03AQUAHydrationNot assessed
  4. 04CANOLA OILCompoundNot assessed
  5. 05PALM OILCompoundNot assessed
  6. 06INVERT SUGAR SYRUPCompoundNot assessed
  7. 07STARCH 1551CompoundNot assessed
  8. 08SALTCompoundNot assessed
  9. 09Starch, acid-hydrolyzedActiveNot assessed
  10. 10AmylodextrinCompoundNot assessed
  11. 11SOAPCompoundNot assessed
  12. 12EGGCompoundNot assessed

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No lower-concern alternatives are available for this product yet.

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