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  2. Fruit and cream variety pack instant oatmeal
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Fruit and cream variety pack instant oatmeal

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Sugar50.8%—›
  • FLAVORED and COLORED FRUIT PIECES24.6%—
  • Dried apple12.3%—
  • E170i6.1%—
  • Artificial flavouring3.1%—
  • CITRIC ACID and SODIUM SULFITE TO PRESERVE COLOR1.5%—
  • E1291.5%⚠ High
  • Creaming powder12.3%—
  • Maltodextrin6.1%—›
  • Vegetable oil3.1%—›
  • SOYBEAN OIL and COCONUT OIL and CANOLA OIL1.5%—
  • Whey0.8%—›
  • Sodium caseinate0.4%—›
  • A milk derivativej0.2%—
  • E3400.2%⚠ Low
  • Contains less than 2% of1.5%—
  • E170i1.5%—
  • A source of calcium1.5%—
  • Salt0.8%—›
  • E4120.4%—
  • Natural and artificial flavouring0.2%—
  • E330<0.1%—
  • Ferric orthophosphate<0.1%—›
  • A source of iron<0.1%—
  • Retinyl palmitate<0.1%—›
  • E375<0.1%—
  • Pyridoxine hydrochloride—›
  • E101—
  • Thiamin mononitrate—›
  • Folic acid—›
  • Blueberry—›
  • Cream—›
  • Whole grain oat flakes—
  • Sugar—›
  • FLAVORED and COLORED FRUIT PIECES—
  • Dried figs—
  • Corn syrup—›
  • Modified food starch—›
  • Sugar—›
  • Dextrose—›
  • Blueberry juice—
  • E422—
  • Natural flavouring—
  • Canola oil—›
  • E330—
  • E132⚠ Moderate
  • E129⚠ High
  • Creaming powder—
  • Maltodextrin—›
  • Vegetable oil—›
  • SOYBEAN OIL and COCONUT OIL and CANOLA OIL—
  • Whey—›
  • Sodium caseinate—›
  • A milk derivativej—
  • E340⚠ Low
  • Contains less than 2% of—
  • Salt—›
  • E170i—
  • A source of calcium—
  • E412—
  • Natural and artificial flavouring—
  • Ferric orthophosphate—›
  • A source of iron—
  • Retinyl palmitate—›
  • E375—
  • Pyridoxine hydrochloride—›
  • E101—
  • Thiamin mononitrate—›
  • Folic acid—›
  • Peaches—›
  • Cream—›
  • Whole grain oat flakes—
  • Sugar—›
  • FLAVORED and COLORED FRUIT PIECES—
  • Dried apple—
  • E170i—
  • Artificial flavouring—
  • CITRIC ACID and SODIUM SULFITE TO PRESERVE COLOR—
  • Annatto color—›
  • Creaming powder—
  • Maltodextrin—›
  • Vegetable oil—›
  • SOYBEAN OIL and COCONUT OIL and CANOLA OIL—
  • Whey—›
  • Sodium caseinate—›
  • A milk derivative—
  • E340⚠ Low
  • Contains less than 2% of—
  • E170i—
  • A source of calcium—
  • Salt—›
  • E412—
  • Artificial flavouring—
  • Ferric orthophosphate—›
  • A source of iron—
  • Retinyl palmitate—›
  • E375—
  • Pyridoxine hydrochloride—›
  • E101—
  • Thiamin mononitrate—›
  • Folic acid—›
  • Bananas—›
  • Cream—›
  • Whole grain oat flakes—
  • Sugar—›
  • Creaming powder—
  • Maltodextrin—›
  • Vegetable oil—›
  • SOYBEAN OIL and COCONUT OIL and CANOLA OIL—
  • Whey—›
  • Sodium caseinate—›
  • A milk derivativej—
  • E340⚠ Low
  • Contains less than 2% of—
  • Salt—›
  • E170i—
  • A source of calcium—
  • Banana—›
  • E412—
  • Artificial flavouring—
  • Ferric orthophosphate—›
  • A source of iron—
  • Retinyl palmitate—›
  • E375—
  • Pyridoxine hydrochloride—›
  • E101—
  • Thiamin mononitrate—›
  • Folic acid—›
  • One of the b vitamins—
  • Biot ride er dv o—
Show original label text

(STRAWBERRIES & CREAM): WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, RED 40), CREAMER (MALTODEXTRIN, VEGETABLE OIL (SOYBEAN OIL AND/OR COCONUT OIL AND/OR CANOLA OIL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVEJ, POTASSIUM PHOSPHATE). CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. CONTAINS MILK. (BLUEBERRIES & CREAM): WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED FIGS, DRIED CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, FLAVORED BLUEBERRY JUICE CONCENTRATE, GLYCERIN, NATURAL FLAVOR, CANOLA OIL, CITRIC ACID, BLUE 2 LAKE, RED 40 LAKE), CREAMER (MALTODEXTRIN, VEGETABLE OIL [SOYBEAN OIL AND/OR COCONUT OIL AND/OR CANOLA OIL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVEJ, POTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL & ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN“, THIAMIN MONONITRATE*, FOLIC ACID*. CONTAINS MILK. (PEACHES & CREAM): WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, CALCIUM CARBONATE, ARTIFICIAL FLAVÓR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, ANNATTO COLOR), CREAMER (MALTODEXTRIN, VEGETABLE OIL [SOYBEAN OIL AND/OR COCONUT OIL AND/OR CANOLA OIL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVE], POTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. CONTAINS MILK. (BANANAS & CREAM): WHOLE GRAIN ROLLED OATS, SUGAR, CREAMER (MALTODEXTRIN, VEGETABLE OIL [SOYBEAN OIL AND/OR COCONUT OIL AND/OR CANOLA OIL]. WHEY, SODIUM CASEINATE [A MILK DERIVATIVEJ, POTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), BANANA FLAKES, GUAR GUM, ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. CONTAINS MILK. *ONE OF THE B VITAMINS. BIOT RIDE ER DV O

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Allura red ACSouthampton Six colour; hyperactivity/attention concern in children.
  • Indigotine / indigo carmineSynthetic dye; allergic-type reactions reported.
  • Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01SUGARCompoundNot assessed
  2. 02MALTODEXTRINCompoundNot assessed
  3. 03PROPYLENE GLYCOL DICAPRYLATE/DICAPRATECompoundNot assessed
  4. 04Castor oil, polymd., oxidizedCompoundNot assessed
  5. 05Vegetable oilsCompoundNot assessed
  6. 06Linseed oil, polymd., oxidizedCompoundNot assessed
  7. 07GreaseCompoundNot assessed
  8. 08Fats and Glyceridic oils, vegetable, polymd., oxidizedCompoundNot assessed
  9. 09SOYBEAN OILCompoundNot assessed
  10. 10Castor oil, oxidizedCompoundNot assessed
  11. 11SOAPCompoundNot assessed
  12. 12SALTCompoundNot assessed
  13. 13FERRIC PHOSPHATECompoundNot assessed
  14. 14RETINYL PALMITATECompoundHigh concern
  15. 15PYRIDOXINE HCLCompoundNot assessed
  16. 16THIAMINE NITRATECompoundNot assessed
  17. 17FOLIC ACIDActiveNot assessed
  18. 18BANANACompoundNot assessed

No evidence records are attached to this product yet.

No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.

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