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Instant creamy stroganoff

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Instant enriched wheat noodles54.2%—
  • Durum wheat semolina27.8%—›
  • Wheat27.8%—›
  • E37513.2%—
  • Iron6.6%—›
  • Ferrous sulfate6.6%—›
  • Thiamin mononitrate3.3%—›
  • E1011.6%—
  • Folic acid1.6%—›
  • Creaming powder22.9%—
  • Maltodextrin11.5%—›
  • Palm oil11.5%—›
  • Modified food starch11.5%—›
  • Sour cream5.7%—
  • Sour cream2.9%—
  • Cream1.4%—›
  • Skimmed milk0.7%—
  • Microbial culture0.4%—
  • Enzyme0.4%—›
  • Salt1.2%—›
  • E2700.8%—
  • E3060.4%—
  • E3210.2%⚠ Moderate
  • E5510.1%—
  • Sodium citrate0.1%—›
  • Onions2.9%—›
  • Beef base1.4%—
  • Salt0.7%—›
  • Hydrolysed soy protein0.4%—
  • Including partially hydrogenated soybean oil0.4%—›
  • Sugar0.2%—›
  • Corn starch<0.1%—›
  • E150a<0.1%—
  • Maltodextrin<0.1%—›
  • Onion<0.1%—›
  • And natural flavor—
  • E330—
  • E551—
  • Garlic0.7%—›
  • Mushrooms0.4%—›
  • Salt0.2%—›
  • Onion flavouring<0.1%—
  • E466<0.1%⚠ Low
  • Mushroom flavouring<0.1%—
  • Ammonia caramel (E150C)⚠ Moderate
Show original label text

Instant enriched wheat noodles (durum semolina flour [wheat], niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), creamer (maltodextrin, palm oil), modified food starch, sour cream powder (cultured cream [cream, nonfat milk, culture, enzymes], salt, lactic acid, tocopherols, bht, silicon dioxide, sodium citrate), chopped onions, beef base (salt, hydrolyzed soy protein [including partially hydrogenated soybean oil], sugar, corn starch, caramel color, maltodextrin, onion powder, and natural flavor, citric acid, silicon dioxide), garlic powder, mushrooms, salt, dehydrated toasted onion flavor, cellulose gum, mushroom flavor.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Butylated hydroxytoluene (BHT)Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.

Per-ingredient concern · chemical identity, not food safety

  1. 01Starch, 2-hydroxy-3-(trimethylammonio)propyl ether, chlorideCompoundNot assessed
  2. 02ONIONCompoundNot assessed
  3. 03GARLICCompoundNot assessed
  4. 04CULTIVATED MUSHROOMCompoundNot assessed
  5. 05SALTCompoundNot assessed

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