Declared allergens
This product declares Dairy, Gluten, Soy.
Declared on pack via Open Food Facts · updated 2 Apr 2026
Instant Lunch
Greenveil's read: consider avoiding. Food health high · 5 additives of concern.
- High
Allergens
- Dairy
- Gluten
- Soy
Declared on pack via Open Food Facts · updated 2 Apr 2026
Why it's rated this way
5 additives on this label are on our additives-of-concern list.
Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Sodium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
PolyphosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Ingredients
- Niacina · E37512.5%No flag
- Riboflavina · E1011.6%No flag
- Palm12.5%No flag
- Semilla de algodon conservado con tbhq3.1%No flag
- Vegetable1.6%No flag
- Grass pea0.4%No flag
- Cebollin<0.1%No flag
- Textured soy proteinNo flag
- Added sugarNo flag
- Glutamato monosodico · E621Moderate
Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Frijol de soyaNo flag
- Natural flavouringNo flag
- Caramelo clase iiiNo flag
- Carbonato de potasio · E501iNo flag
- Carbonato de sodio · E500iNo flag
- Hexametafosfato de sodioNo flag
- Dioxido de silicio · E551No flag
- Agente antiaglomeranteNo flag
- E452viNo flag
- Acido citrico · E330No flag
- Guanilato de sodio · E627Low
Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Inosinato de sodio · E631Low
Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Fosfato monosodico · E339iNo flag
- Sodium phosphates (E339)Low
Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Polyphosphates (E452)Low
Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Show original label text
HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, ACIDO FOLICO), ACEITE VEGETAL [PALMA Y/O CANOLA, SEMILLA DE ALGODON CONSERVADO CON TBHQ), SAL, VEGETALES DESHIDRATADOS 2% (ZANAHORIA, CHICHAROS, CEBOLLA, AJO, CEBOLLIN), PROTEINA DE SOYA TEXTURIZADA, AZUCARES AÑADIDOS (AZUCAR, LACTOSA), GLUTAMATO MONOSODICO, PROTEINA HIDROLIZADA (MAIZ, TRIGO, SOYA), MALTODEXTRINA, SALSA DE SOYA DESHIDRATADA (TRIGO, FRIJOL DE SOYA, SAL), SABORIZANTES NATURALES, CARAMELO CLASE III, CARBONATO DE POTASIO, ESPECIAS (PIMIENTA BLANCA, PIMIENTA NEGRA), CARBONATO DE SODIO, HEXAMETAFOSFATO DE SODIO, DIOXIDO DE SILICIO (AGENTE ANTIAGLOMERANTE), TRIPOLIFOSFATO DE SODIO, ACIDO CITRICO, GUANILATO DE SODIO, INOSINATO DE SODIO, FOSFATO MONOSODICO.
Alerts
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Per-ingredient concern · chemical identity, not food safety
What drives this
- SaltModerate concern
- Hydrolysed proteinsModerate concern
- MaltodextrinModerate concern
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Image cache
Greenveil proxy cache
Asset write on fetch
Ingredient content
Normalized label parsed
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