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Nabisco ritz crackers sour cream and onion 1x23 oz
Greenveil's read: consider avoiding.
- Critical
- Flour52.2%—›
- Wheat flour26.4%—›
- E37512.9%—
- Reduced iron6.4%—›
- Thiamin mononitrate3.2%—›
- Thiamin3.2%—›
- E1011.6%—
- E1011.6%—
- Folic acid1.6%—›
- Soya oil23.9%—›
- Corn starch12%—›
- Sugar5.4%—›
- High fructose corn syrup3.3%—›
- Potato starch1.7%—›
- Salt0.8%—›
- Raising agent0.4%—
- E3410.2%⚠ Low
- E500ii0.2%—
- Sour cream0.2%—
- Sour cream0.1%—
- Skimmed milk0.1%—
- Onion0.1%—›
- Dextrose<0.1%—›
- E621<0.1%⚠ Moderate
- Flavour enhancer<0.1%—
- Skimmed milk<0.1%—
- Natural flavouring—
- Spice—›
- Whey—›
- E631⚠ Low
- E627⚠ Low
- Flavour enhancer—
- E330—
- Modified corn starch—›
- Sour cream—
- Milkfat—›
- Soy lecithin.*adds a trivial amount of cholesterol—
- Footnote and asterisks required only when a cholesterol claim is made—
Show original label text
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder* (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, natural flavor, spices, whey, disodium inosinate and disodium guanylate (flavor enhancers), citric acid, modified cornstarch, cultured cream*, milkfat*, soy lecithin.*adds a trivial amount of cholesterol. [footnote and asterisks required only when a cholesterol claim is made]
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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Ingredient content
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